Renee Lindstrom, GCFP

The integrative lived experience focus in Food Inspires for Personal Balance. Discovering a More Conscious Relationship with Nourishment and Daily Living - From Food Rules to Food Curiosity Read more @ wp.me/p17H3e-iMO

Food Inspires Program: Creating the foundation through Movement for creating calm and inner balance - Discover more @ insideawareness.com #walkingwithinnerawareness with #reneelindstrom @insideawareness

Food Inspires - Guided Patterns of Learning through Lived Experience Discovering a More Conscious Relationship with Nourishment and Daily Living - From Food Rules to Food Curiosity Read more @ wp.me/p17H3e-iMO

A Date with Food - Exploring how time, attention and everyday action can bring balance, enjoyment and a deeper sense of care into our lives....#foddinspires - insideawareness.com/2026/10/…

Today I held a 2 hr breathing workshop. Teaching bones on Halloween was fantastic! On Mon I have a new 6 week one hour series in Oak Bay. Nov 2nd at 1 pm, still time to register @ 250-370-7300. Movement through lived experince. #awarenessthroughmovement, #yyj, #MontereyCenter

Fall is a great time to see the open spaces in between! #naturewalking with inner awareness interacting with the changing stimulus in the the environment. #walkingwithinnerawareness #reneelindstrom

About the Motivation for the Legacy Project - "When the Learning Pattern Extends Beyond the Lesson" Read more @ wp.me/p17H3e-iHb #TheLegacyMovementEducationalProgram, #keepingmovementalive with #reneelindstrom Learning Center for Inside Awareness

Education sheets for Educators & Parents for early childhood functional learning - new focus of attention to consider. Link gives explanation of education project helping children retain their origins of functional movement that begins with the skeleton. insideawareness.com/2026/10/…

Thanksgiving — A Harvest of Conscious Recognition "Before planting new seeds, take time to recognize what has already grown." Embodying Intention · Oct 10/11, '26 Third New Moon Phase @insideawareness

Food of the season - baked ham, 1st chakra food - grounding & connecting to the earth energies, Pineapple - 3rd chakra food - colour and digestion #seasonalfoods

Intro-Seasonal Foods for the Chakras. Simple diagram that aligns chakra coloured foods with the seasons making it an easy reference. Created by Chat gpt for Inside Awareness, #reneelindstrom, Author of Eating with the Chakra Colour Spectrum - Amazon - amzn.to/4ye7O4Z

Goals @insideawareness that focus on life path journey's that do not interpret the experience yet allow one to interpret it for them selves with more conscious awareness. #lifepath, #livedexperince, #reneelindstrom @insideawareness

We are entering a full moon phase Sat, Sept 26 just before 1 pm. This reflects the two new moons on either side of the fall equinox. Most important days to be present are the new and full moons and for action. The past is release and next is intention set now.

From Octobers newsletter for Lifepath learning options. It demonstrates the weaving together of some learning options that demonstrate whole function in lived experiences. The link - wp.me/p17H3e-iyI, #livedfunctionthroughmovement, #livedexperience, @insideawareness

An Invitation to Walk with Awareness, pattern of inner listening to the experience has emerged thru my life path shaping the awareness integration sessions & classes. The organic guided patterns will be available through boutique group learning in early 2027.

I observed 3 young Arbutus Trees that planted themselves. I brought attention to them as part of creating a living relationship with the landscape that was going to become a home. #insideawarenessforembodiedliving

Recently I wrote, 'we are nature.' This was followed with an introduction yesterday about, 'listening to the house.' This is the transition into, 'a living expressions of the relationship.' Visual interpretation developed in collaboration with ChatGPT (OpenAI) @insideawareness