IPC (@ipcwrexham) header
IPC (@ipcwrexham) profile picture

IPC

@ipcwrexham

🏃‍♂ Strength & Conditioning 🥇Personal Training 🥋 Mixed Martial Arts 🏋🏼‍♀ Olympic Lifting 🥦 Nutrition 🥇 Elite Coaching ⚽ Indoor 4G Pitch

 Wrexham
ipcwrexham.co.uk
Joined September 2011
  • Tweets5.3K
  • Following521
  • Followers1.1K
Strength and Conditioning at the Gym #inspire
1
2
625
🥇Gold Medal🥇 @_.niamhcollins Commonwealth Champion 2023 Years of Hard-work and Effort📈 Another Proud Moment for Wrexham #commonwealthgames #olympicweightlifting #olympiclifting #champion #cymruambyth
Image from IPC (@ipcwrexham)
1
5
2,232
🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿
Nia Jones (@niajones92) profile pictureNia Jones@niajones9210 Jun 2023
The best sessions as always this week at @ipcwrexham 🏋️‍♀️ Thanks @aaronabymma and team 🏃🏽‍♀️
Image from Nia Jones (@niajones92)
646
Starting January 9th Inspire in 6 starts January 9th Strength and Conditioning Mobility Circuits Nutrition 6 Week Course! For more information get in touch #inspire
Image from IPC (@ipcwrexham)
3
4
855
🏴󠁧󠁢󠁷󠁬󠁳󠁿 Legend
Nia Jones (@niajones92) profile pictureNia Jones@niajones9229 Dec 2022
Sports teams/clubs in & around Wrexham are missing a trick if you haven’t trained at @ipcwrexham. Class facility, coaching, culture and even an indoor artificial pitch next door. Local people who also love a mixture of weights & cardio will love it & learn loads like I have 👊
Image from Nia Jones (@niajones92)
5
1,217
This Thursday 6:00pm and Saturday 9:00am we have a free session available! Come give it a Try #inspire
Image from IPC (@ipcwrexham)
1
1
BJJ Team Tonight minus a few who had to leave early Blue Belt promotion for adopted Welshman Jordan #inspire
Image from IPC (@ipcwrexham)
2
6 Week Course Starting October 24th 6:45am. - Mon/Wed/Fri 6:00pm - Tues/Thurs Get in touch for more details #inspire
Image from IPC (@ipcwrexham)
2
2
Atmosphere 🔥🔥🔥 Well done Team #inspire
Image from IPC (@ipcwrexham)
1
First comp in the advanced category today for Elliot at Empire! Bringing home Gold #inspire
Image from IPC (@ipcwrexham)
6
New Children’s MMA Timetable Starts September 5th Get in touch to book a free trial #inspire
Image from IPC (@ipcwrexham)
1
1
Childrens Fundamentals Tuesday 5:00pm 4-12 Years! Get in touch for more information #inspire
Image from IPC (@ipcwrexham)
2
4
Always great to have the Welsh legend in the gym! #inspire
Nia Jones (@niajones92) profile pictureNia Jones@niajones9223 Aug 2022
Thanks @ipcwrexham for a great couple of sessions this week. See you soon 💥
Image from Nia Jones (@niajones92)
Image from Nia Jones (@niajones92)
Image from Nia Jones (@niajones92)
Image from Nia Jones (@niajones92)
4
Saturday Circuit Team🏋️‍♀️ Squats/Deadlifts/Floor Press Air Bike/Sprint/Row Body weight #inspire
Image from IPC (@ipcwrexham)
1
3
Can’t wait to see @ipcwrexham on this! #inspire
Wrexham AFC (@Wrexham_AFC) profile pictureWrexham AFC
@Wrexham_AFC20 Jul 2022
3
This Weekend
Image from IPC (@ipcwrexham)
2
Up the Town 🏴󠁧󠁢󠁷󠁬󠁳󠁿
This Post is from an account that no longer exists. Learn more
1
🟤🟤🟤 belt promotions for Craig And Daryl tonight #inspire
Image from IPC (@ipcwrexham)
4
The one and only @Keira_Hamish makes the Euro squad for @TeamGB #inspire
Image from IPC (@ipcwrexham)
1
4
Inspire BJJ A night for hugging #inspire
Image from IPC (@ipcwrexham)
Image from IPC (@ipcwrexham)
2

No more items