Jack.org UTSC (@jackdotorgutsc) header
Jack.org UTSC (@jackdotorgutsc) profile picture

Jack.org UTSC

@jackdotorgutsc

https://nitter.gq/t.co/lbl6CsN57X is working towards a Canada where all young people understand how to take care of their own mental health and look out for each other.

 Toronto, Ontario
linktr.ee/JackdotorgUTSC
Joined January 2019
  • Tweets190
  • Following86
  • Followers28
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Photo by Jack.org UTSC (@jackdotorgutsc)Photo by Jack.org UTSC (@jackdotorgutsc)Photo by Jack.org UTSC (@jackdotorgutsc)Photo by Jack.org UTSC (@jackdotorgutsc)Photo by Jack.org UTSC (@jackdotorgutsc)Photo by Jack.org UTSC (@jackdotorgutsc)Photo by Jack.org UTSC (@jackdotorgutsc)Photo by Jack.org UTSC (@jackdotorgutsc)Photo by Jack.org UTSC (@jackdotorgutsc)Photo by Jack.org UTSC (@jackdotorgutsc)
Join us on Zoom for interesting discussions and fun activities! Register at the link in our bio and let us know if you have any questions!
Jack.org UTSC (@jackdotorgutsc) profile pictureJack.org UTSC@jackdotorgutsc8 Mar 2021
Hey everyone! We hope you had a great weekend! We are now in our third and final week of our Seven Voices, One Mind initiative with @jackdotorg_uoft! This Thursday March 11th at 5:30pm, we will be hosting talks by our Peer Support Program, Michael Lander, and Aswani Siwakoti!
Image from Jack.org UTSC (@jackdotorgutsc)
Hey everyone! We hope you had a great weekend! We are now in our third and final week of our Seven Voices, One Mind initiative with @jackdotorg_uoft! This Thursday March 11th at 5:30pm, we will be hosting talks by our Peer Support Program, Michael Lander, and Aswani Siwakoti!
Image from Jack.org UTSC (@jackdotorgutsc)
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Hey everyone! To all of those who have registered for our event this evening, here’s the Zoom link! Join us at 6pm for interesting discussions, fun activities, and the chance to win some prizes! Please let us know if you have any questions 🥰💙 See you there!
Image from Jack.org UTSC (@jackdotorgutsc)
Image from Jack.org UTSC (@jackdotorgutsc)
Join us on Zoom for interesting discussions, fun activities, and a chance to win amazing prizes! Register at the link in our bio and let us know if you have any questions! 💙🥳😊
Jack.org UTSC (@jackdotorgutsc) profile pictureJack.org UTSC@jackdotorgutsc1 Mar 2021
Happy March everyone! We are now in the second week of our Seven Voices, One Mind initiative with @jackdotorg_uoft! This Thursday March 4th at 6pm, we will be hosting talks by two amazing speakers, Professors Ben Goldstein and Nicole Kozloff!
Image from Jack.org UTSC (@jackdotorgutsc)
Happy March everyone! We are now in the second week of our Seven Voices, One Mind initiative with @jackdotorg_uoft! This Thursday March 4th at 6pm, we will be hosting talks by two amazing speakers, Professors Ben Goldstein and Nicole Kozloff!
Image from Jack.org UTSC (@jackdotorgutsc)
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TOMORROW!!! Register using the link in our bio! So excited to see you all there!
Jack.org UTSC (@jackdotorgutsc) profile pictureJack.org UTSC@jackdotorgutsc21 Feb 2021
We’re so excited to announce our latest initiative, Seven Voices, One Mind! We are collaborating with Jack UTSG to bring you fun activities, interesting talks from our speakers, and a chance to win amazing prizes! Check the link in our bio for more details and registration!
Image from Jack.org UTSC (@jackdotorgutsc)
We’re so excited to announce our latest initiative, Seven Voices, One Mind! We are collaborating with Jack UTSG to bring you fun activities, interesting talks from our speakers, and a chance to win amazing prizes! Check the link in our bio for more details and registration!
Image from Jack.org UTSC (@jackdotorgutsc)
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Jack.org UTSC retweeted
The Royal (@TheRoyalMHC) profile picture
The Royal@TheRoyalMHC10 Feb 2021
It’s ok to feel stressed and anxious, especially right now. Although many of us are finding solace in another Netflix marathon, there are other safe activities we can do in order to keep our stress levels in check. We've compiled 6 anxiety-busting ideas: theroyal.ca/news/six-ways-ma…
Image from The Royal (@TheRoyalMHC)
Image from The Royal (@TheRoyalMHC)
Image from The Royal (@TheRoyalMHC)
Image from The Royal (@TheRoyalMHC)
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It’s #TalkAboutItTuesday ! Brene Brown is amazing, just be you!
Image from Jack.org Nipissing & Canadore (@jackorgnucc)
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Sleep is important for your overall health, but busy schedules, stress and health problems can all get in the way of a good night’s rest. Get a better sleep with these tips. kidshelpphone.ca/get-info/al…
Up all night? Get a better sleep with these tips.

Up all night? Get a better sleep with these tips.

Can’t sleep? Catch some z’s with these tips for a good night’s rest in 2026.

kidshelpphone.ca
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Through open and supportive dialogue, we can promote public understanding about these illnesses while also providing hope to those affected in order to break the shame, stigma, and silence that affect those living with an Eating Disorder. #EDAW2021 @theNEDIC
Image from Mental Health Commission of Canada (@MHCC_)
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No matter what you want to chat about, our team of counsellors and crisis responders are always here to listen. 📞Call 1-800-668-6868 📱 Young people text TALK to 686868 📱 Adults text WELLNESS to 741741
Image from Kids Help Phone (@KidsHelpPhone)
Image from Kids Help Phone (@KidsHelpPhone)
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Jack.org UTSC retweeted
Auston Matthews (@AM34) profile picture
Auston Matthews
@AM3428 Jan 2021
You are never alone. Let’s work together to help break the stigma around mental health. #BellLetsTalk
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All true 💗 Try to keep your mental health, happiness, and self care at the top of your list! #TalkAboutItTuesday
Image from Jack.org Nipissing & Canadore (@jackorgnucc)
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Mental health problems and illnesses affect more people in Canada than some of the major physical disorders. #EndStigma #BellLetsTalk

Mental Health Matters

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.@USATODAY spoke with Wright and Lynn Bufka, associate executive director for practice research and policy at @APA, on how to perform a mental health check. usatoday.com/story/life/heal…
Am I OK? How to do a mental health check

Am I OK? How to do a mental health check

People are often told to check in with others when they notice someone struggling. But what about checking in with yourself?

usatoday.com
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Jack.org UTSC retweeted
UTSC English (@utsc_engdept) profile picture
UTSC English@utsc_engdept18 Jan 2021
Practice your creative writing skills with COW, UTSC's quirkily named creative writing group, hosted by El Jones, UTSC's writer in residence. The group meets every Thursday from 12-1. Open to all students! zoom.us/j/98683491756 Meeting ID: 986 8349 1756
Image from UTSC English (@utsc_engdept)
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“Any type of movement — but particularly movement at higher intensities — will release feel-good hormones such as endorphins, dopamine and serotonin,” says Dr. Leigh Vanderloo, knowledge translation manager for ParticipACTION. - globalnews.ca/content/755591… via @globalnews
The best ways to beat January blahs: Get moving - National | Globalnews.ca

The best ways to beat January blahs: Get moving - National | Globalnews.ca

Around 15 per cent of Canadians experience sadness this time of year — and the pandemic could be making it worse. Here’s how to boost your mood.

globalnews.ca
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This winter, many of us are going to be called on to support friends and family at a distance. It's became clear that active listening is a skill we all need to develop. We talked to 3 @KidsHelpPhone volunteers to get some tips: bit.ly/2JV7lBV #BellLetsTalk
Image from Mental Health Commission of Canada (@MHCC_)
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New year. New semester.✨ Welcome back, @UTSC! We hope you had a restful holiday season. Check out this thread for some library updates and reminders 👇🏾 utsc.library.utoronto.ca/cov… 📸Photo by: Zuotian Wang #UofT
Photo of the UTSC Academic Resource Centre

ALT Photo of the UTSC Academic Resource Centre

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