Coach Carroll (@jcarroll113) profile picture

Coach Carroll

@jcarroll113

in the old shoes

Joined March 2009
  • Tweets8.2K
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Photo by Coach Carroll (@jcarroll113)Photo by Coach Carroll (@jcarroll113)Photo by Coach Carroll (@jcarroll113)Photo by Coach Carroll (@jcarroll113)Photo by Coach Carroll (@jcarroll113)Photo by Coach Carroll (@jcarroll113)Photo by Coach Carroll (@jcarroll113)Photo by Coach Carroll (@jcarroll113)Photo by Coach Carroll (@jcarroll113)Photo by Coach Carroll (@jcarroll113)
Coach Carroll retweeted
Siegel Cross Country (@SiegelCC) profile picture
Siegel Cross Country@SiegelCCNov 3
State week is here. 2 more sleeps till race day.
Image from Siegel Cross Country (@SiegelCC)
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Coach Carroll retweeted
Siegel Cross Country (@SiegelCC) profile picture
Siegel Cross Country@SiegelCCNov 1
Vote for Emery for runner of the week for winning the TSSAA Section IV title. tn.milesplit.com/articles/73…
MileSplit Tennessee Girls Performer Of The Week: Regionals

MileSplit Tennessee Girls Performer Of The Week: Regionals

Tickets to Memphis were punched last week. Lets see who stood out at the state qualifiers.

tn.milesplit.com
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Coach Carroll retweeted
Siegel Cross Country (@SiegelCC) profile picture
Siegel Cross Country@SiegelCCOct 27
Tickets punched. We had a good day at the TSSAA Section IV championships. The boys team captured the title led by individual champion Blake. The girls also took home gold led by Emery taking the individual title. @SiegelAthletics
Image from Siegel Cross Country (@SiegelCC)
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Coach Carroll retweeted
Trey Ondrus (@SiegelAP9) profile picture
Trey Ondrus@SiegelAP9Oct 26
Day 50: Spent the morning in Warren Co with @SiegelCC as both the boys & girls teams captured Sectional Championships! A day of determination & grit. Snapped this pic of sophomores Phoebe, Patience, and Sarah after their 5K race. @SiegelHighStars @SiegelAthletics @Siegel_Nation
Image from Trey Ondrus (@SiegelAP9)
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Siegel Nation! Stars shine! Emery Stout led the Lady Stars with 1st place pacing The Section Champs! 24 in a row and counting ladies! Blake Pilkington won the boys Sectionals leading the Stars to a Sectional Championship! #statebound #P2BASS
Image from Siegel Athletics (@SiegelAthletics)
Image from Siegel Athletics (@SiegelAthletics)
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Coach Carroll retweeted
Trey Ondrus (@SiegelAP9) profile picture
Trey Ondrus@SiegelAP9Oct 22
Day 48: My favorite Siegel community event is back! 🎃⭐ Since 2017, @SiegelHighStars Track or Treat has provided a safe, fun, and FREE opportunity for our @Siegel_Nation community to come together. Join us Tuesday, October 27 for a dress rehearsal and see what it's all about!
Image from Trey Ondrus (@SiegelAP9)
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Coach Carroll retweeted
Tampa Bay Rays (@RaysBaseball) profile picture
Tampa Bay Rays
@RaysBaseballOct 20
The Magic of Rays Baseball #ForTampaBay | #Postseason
Image from Tampa Bay Rays (@RaysBaseball)
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Coach Carroll retweeted
Siegel Cross Country (@SiegelCC) profile picture
Siegel Cross Country@SiegelCCOct 18
The boys team had a great day in Huntsville. Blake’s 🥇 led the boys to a Team 🥈 in the large school division. Zeek also landed in the top 10 on a blustery day. @SiegelAthletics @tnmilesplit
Image from Siegel Cross Country (@SiegelCC)
Image from Siegel Cross Country (@SiegelCC)
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Coach Carroll retweeted
Siegel Cross Country (@SiegelCC) profile picture
Siegel Cross Country@SiegelCCOct 17
The girls team closes out the regular season strong. Mercy and Emery finish 16th and 21st respectively. The girls team placed 8th out of 25 teams. Fastest team average of the season. @SiegelAthletics
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Coach Carroll retweeted
Peter Burns (@PeterBurnsESPN) profile picture
Peter Burns
@PeterBurnsESPNOct 11
I’d argue the missed pass interference call actually won it for Georgia.
Bussin' With The Boys (@BussinWTB) profile pictureBussin' With The Boys
@BussinWTBOct 11
This personal foul on Alabama won Georgia the game
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Coach Carroll retweeted
Coach Carroll (@jcarroll113) profile picture
Coach Carroll@jcarroll113Oct 4
Saturday XC under the lights. @SiegelCC
Image from Coach Carroll (@jcarroll113)
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Coach Carroll retweeted
Siegel Cross Country (@SiegelCC) profile picture
Siegel Cross Country@SiegelCCOct 4
Blake takes 3rd and the boys team finishes 9th at the Frank Horton Invite against some of the best teams in the southeast. @SiegelAthletics cha cha real Smooth.
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Coach Carroll retweeted
Siegel Cross Country (@SiegelCC) profile picture
Siegel Cross Country@SiegelCCOct 3
Race day in Memphis at the Frank Horton Invite.
Image from Siegel Cross Country (@SiegelCC)
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Coach Carroll retweeted
Siegel Cross Country (@SiegelCC) profile picture
Siegel Cross Country@SiegelCCSep 29
The AAA Section 4 leading Boys and Girls Teams are looking to start Fall Break with a bang this weekend.
Image from Siegel Cross Country (@SiegelCC)
Siegel Athletics (@SiegelAthletics) profile pictureSiegel Athletics@SiegelAthleticsSep 28
Weekly Schedule with Weakley
Image from Siegel Athletics (@SiegelAthletics)
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Coach Carroll retweeted
MileSplit US (@milesplit) profile picture
MileSplit US
@milesplitSep 29
Cross country needs more hills with names, times that need explaining, and races remembered for who beat whom. MileSplit expert Paul Snyder makes the case for bringing back the lost art of the hard course. milesplit.com/articles/72209…
Hey Meet Directors: Make Courses Harder!

Hey Meet Directors: Make Courses Harder!

With the trend in HS cross country in which "PRs" are prioritized over challenging courses, we risk losing what makes our sport special in the first place.

milesplit.com
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Coach Carroll retweeted
Siegel Cross Country (@SiegelCC) profile picture
Siegel Cross Country@SiegelCCSep 19
Blake captures the individual title at the Middle Tennessee Classic. @SiegelAthletics @tnmilesplit
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Coach Carroll retweeted
Siegel Cross Country (@SiegelCC) profile picture
Siegel Cross Country@SiegelCCSep 20
Two of our greats are getting inducted @toughnessbucket and Canaan. It’s going to be a great night to celebrate.
Siegel Athletics (@SiegelAthletics) profile pictureSiegel Athletics@SiegelAthleticsSep 20
Really looking forward to having all of these wonderful people back with Siegel Nation!!! Wednesday night at 6:00 is the 2026 Siegel Hall of Fame Banquet!! Here is a link for tickets if you would like to join us. #P2BASS events.hometownticketing.com…
Image from Siegel Athletics (@SiegelAthletics)
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Coach Carroll retweeted
Siegel Cross Country (@SiegelCC) profile picture
Siegel Cross Country@SiegelCCSep 11
Great day at @MSU_TFXC boys 4th as a team. Top 30 got medals. Mercy, Blake, Zeek, and Maddox bring home some hard ware and swag. 🤏🏼 close to 3rd and more hardware. @SiegelAthletics @tnmilesplit
Image from Siegel Cross Country (@SiegelCC)
Image from Siegel Cross Country (@SiegelCC)
Image from Siegel Cross Country (@SiegelCC)
Image from Siegel Cross Country (@SiegelCC)
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Coach Carroll retweeted
Siegel Cross Country (@SiegelCC) profile picture
Siegel Cross Country@SiegelCCSep 3
Up with the ☀️ to get work in before the heat gets out of hand. @SiegelAthletics
Image from Siegel Cross Country (@SiegelCC)
Image from Siegel Cross Country (@SiegelCC)
Image from Siegel Cross Country (@SiegelCC)
Image from Siegel Cross Country (@SiegelCC)
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Coach Carroll retweeted
Siegel Cross Country (@SiegelCC) profile picture
Siegel Cross Country@SiegelCCSep 2
👀 Maddox @ 7 for all Sophomores in the state. @SiegelAthletics
Image from Siegel Cross Country (@SiegelCC)
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