Tuesday Work 6’1 G @jd_bowden - Presbyterian 3pt Pickups - Btwn - BH/Hesi - Btwn/Btwn - BH/BH Hesi - Btwn/BH Hesi - Drag Push Out Wide Action (Off Ball) - Curl J - Snake J Wide Action 2 Man Game w/Screener - DHO PUJ - Handoff Redirect to DHO PUJ - Handoff Redirect to C&S Flip vs Under - Step Up to Pop/C&S Flip vs Under - Ghost Drive to Pop, Relo 3

Wednesday Guard Work Shooting Vitamins 6’7 G @rjmoore2027 6’2 G @JudahKing2027 6’1 G @jd_bowden Today was about Balance, Alignment & Release Points, Launch & Landing Spots. Establishing consistent shot habits every rep. Form Rhythm - 3 Levels Spot C&S Mid 1 DBL PUJ Spot Corner 3 BL Runner 3 2 Step Lift 3 2 Step Straight Cut 3 2 Step Slide 3 Deep Wing Spot 3

Tuesday Guard Work 6’7 G @rjmoore2027 6’2 G @JudahKing2027 6’1 G @jd_bowden Handle + Pass Warmup - Btwn/BH - Pocket - Btwn/Cross - Hook - Chops - Corner Push Pickups - Chops - Btwn/BH - Chops - Btwn/Cross - Chops - Hesi DHO Rescreens (Freeze Drop big with eyes or feet!) - Drop DBL Pickups Runners - In&Out PUJ - Snake to Inside Hand 2 Feet - Snake to Runner - Snake to PUJ

College Guard Shooting Work 6’6 @thesirmohammed - Notre Dame 6’1 @jd_bowden - Presbyterian Emphasis on exploding into downhill pullups. Quick pop with our feet, quick pickup from group to shot pocket. - 2 DBL Stop - 2 DBL - Btwn/Pop - 2 DBL - BH/Pop - 2 DBL - Btwn/Sidestep - 2 DBL - Btwn/Stepback 3’s - Spot Corner - Lift/Shake - Lift/Shake - Shot Fake, Drag DBL - Spot Wing - Slot/Wing Slide - 2 DBL TOK PU3

Thursday Vitamins w/ @iamcalebfoster & @jd_bowden A ton of time on getting to specific spots 2-3 DBLs and Knocking down a variety of game like 3s Pickups - BH/BH - BH/BH - Btwn - BH/BH - Btwn/Cross Wing Catch - Rip R, COD PUJ - Rip L, COD PUJ Spot Snakes - Push BL - Push Mid Throw N Go Snakes - Push BL - Push Mid

Pull Up 3s With the amount of switches and Under to Drop coverages @jd_bowden will see in college its key to have the ability to make 3s off the bounce in a variety of situations. - 2 DBL Transition Pullup - 1 DBL to Shift Btwn/Hesi 3 - Drag vs Under - Drag vs Hard Hedge - Step Up to Rescreen - Throw N Go vs ICE to Rescreen - Throw N Go vs ICE to Rescreen Reject

You did it man @jd_bowden ….Few know your story like I do…but to be apart for the journey from 16u ball to know is fulfilling. You bet on yourself in a situation where many would’ve folded. You kept showing up, head down ready to work and trusted the process. It’s been a pleasure. @BlueHoseMBB got a GREAT one! We got more work to do but i’m proud of you. 🟣⚪️🟣