Dr. John Schinnerer (@johnschin) header
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The Evolved Caveman: Courage over contempt. Respect over dominance. Repair over punishment. Ownership over blame. No shame, just inner leadership.

San Francisco Bay Area
Joined September 2008
Photo by Dr. John Schinnerer (@johnschin)Photo by Dr. John Schinnerer (@johnschin)Photo by Dr. John Schinnerer (@johnschin)Photo by Dr. John Schinnerer (@johnschin)Photo by Dr. John Schinnerer (@johnschin)Photo by Dr. John Schinnerer (@johnschin)Photo by Dr. John Schinnerer (@johnschin)Photo by Dr. John Schinnerer (@johnschin)Photo by Dr. John Schinnerer (@johnschin)Photo by Dr. John Schinnerer (@johnschin)
Thank you for making The Evolved Caveman podcast #1 in the San Francisco Bay Area! This episode was a moving conversation about redemption, healing. 1 of the all time best out of 290 episodes Link to ‘cast ➡️ podcasts.apple.com/us/podcas… #healthymasculinty #personalgrowth
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The Importance of Positive Micro Connections with Other People For a Happier Life. From “My Son Died of Fentanyl. My Guest Trafficked It “ episode on The Evolved Caveman. Link: podcasts.apple.com/us/podcas… or link in profile. #addiction #menswork #forgiveness #healthymasculinity
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What is addiction? Podcast - My son died from fentanyl. My guest trafficked it. podcasts.apple.com/us/podcas…
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New episode! My Son Died From Fentanyl. My Guest Trafficked It. Ex-NFL Star - Shame, Redemption & the Courage to Heal What happens when a father who lost his son to fentanyl sits down w/ former NFL player who got arrested for it? Link podcasts.apple.com/us/podcas… #menswork #manbox
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BURNOUT, BOUNDARIES & SELF-TRUST When holding everything together is costing you yourself You do not need to wait until complete exhaustion to honor your limits. Learn to recognize overload, set a clean boundary, and rebuild trust in your own signals. proximitycoaching.com/burnou…
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New episode of The Evolved Caveman on inner leadership for men. podcasts.apple.com/us/podcas…
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New episode of The Evolved Caveman - In this 1, Dr. John introduces The Inner Kingdom, a practical framework for understanding emotional reactions, old wounds, defensive behaviors, and genuine inner leadership. Four inner voices - The Squire, Knight, Lover & King.
🤖 Made with AI
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The key question: Who is currently sitting on the throne? Whomever sits on the throne controls your behavior. podcasts.apple.com/us/podcas…
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