Good to see @garrymaybanks84 back in the gym today quick 2hr chest workout before he goes back on his travels #shortseveryday
1
Good luck tonight @bomberbellew @SpecialKBrook @Rocky87Fielding @PaulSmithJnr #bestofbritish #boxing
@gallaghersgym @ant_crolla @scottquigg doing it the right way at the wildcard gym with Freddie roach #winners #qualityteam
@TeamHandsomeMMA @KarlTanswell @mattinman86 On route Cage Warriors 62 in Newcastle #teamdesbrough #teamsbg #winners
@mikewootten awesome win Mike great composure in that 1st round well done mate #RootinForWootten #mmaacademy
1
1
Great Primary Series practice this morning @OneYogaStudio with @AstangaSpace Thanks Yasmin #traditionalashtanga
@garrymaybanks84 you may have highest pain threshold in mcr got my neck tatt yest hurt like a bitch don't know how you got your throat done
1
Mint technical session with @SBGmainlineMMA good to have the boss back in!! #knowledgeispower #greatcoach
Great Primary series practice with Yasmin this morning, thank you @AstangaSpace @OneYogaStudio #qualityteacher #traditionalyoga
@mikewootten @DaveyGrantMMA Awesome work from a couple of quality British fighters getting on the new series of T.U.F #UFCbound
Some good rounds in this morn @SBGmainlineMMA lots of fights coming up everyone looking technical & sharp! #perfectpracticemakesperfect
Great Primary series with Yasmine this morning I can highly recommend this class @AstangaSpace @OneYogaStudio #ashtanga #dedicatedpractice
Good spars in this morn @SBGmainlineMMA got dropped with a bodyshot by @DAVE_DNA_GRAHAM with @_JoshuaJarvis @alex_minogue @J_desborough