90% of my feed is running related nowadays! 🏃🏻♂️#runningpunk 🤟🏼Other interests - Music, guitarist, movies, football (NUFC and Wales), tennis.
Aberdare, South Wales
Joined November 2010
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❗️2025 RUNNING GOALS❗️
Distance - 2025 km
Elevation - 20000m
Hit 50th Parkrun milestone (currently 33)
MORE TRAILS!
Sub 20 min 5k 😱
Sub 43 min 10k
Half Marathon PB
Increase Garmin VO2 MAX to 57 (currently 55)
Stay injury free, even if it means sacrificing above goals!😊🤘🏼
So, @SkySports have the rights to show the Everton v Newcastle EFL Cup game but have chosen to hide it behind the red button whilst showing League 2 highlights on their dedicated @SkyFootball football channel?! Bizarre!!! #NUFC
Here’s an idea, if it’s still too wet to race in Inters, chuck the wet tyres on, THIS IS WHAT THEY ARE FOR!!! Let’s get racing FFS! @SkySportsF1 #F1
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I genuinely believe that all teams should boycott their matches with Man City, they’ve still got the same team built from their cheating! It’s like a cyclist being caught doping being allowed to continue doping and racing whilst the appeal is ongoing.
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Cwmbran Celtic shirt sales have just gone through the roof!! #FontainesDC @CwmbranCeltic
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Dew dew, look at England trying to score a 2nd goal instead of reverting to playing 6 at the back!!
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