christian, family man, biokineticist, wannabe endurance athlete
gauteng south africa
Joined June 2012
- Tweets4.5K
- Following533
- Followers353
- Likes3.3K
Please watch Carte Blanche this Sunday night. It covers wheelchair-bound clients exploited by mobility aids supplier. Viewable on MNET channel 101 @ 7-8pm tomorrow night. MNET channel 901+1 @ 8-9pm tomorrow night. Repeated on Monday afternoon 3-4pm on MNET 101.
I got to catch up with a few legends today - maybe it is fate that our paths cross and we create opportunities for those who are differently abled. Here is to possibilities. #wingsforlife2019 #wingsforlife... facebook.com/342445185779252…
#wingsforlifeworldrun @ Centurion, Gauteng — in Centurion, Gauteng facebook.com/342445185779252…
First road Run in year. The cradle Mi Way run. Venue is spectacular. #southafrica #thecradle #crafleofhumankind #21.1km #adjustabilty #nothingforgranted #negativesplits #miway
Our signage is up , “grass is going down “ Thanks to KBAC FLOORING for the generous donation. Let’s do this thing. #adjustability #theonlydisabilityinlifeisabadattitude #newgrass #newsignage
It’s not the cape epic. But at least we were out and about today. #capeepic2019 #fomo #mtb #rivercrossing #freshair #exercise
@adjust_ability and Erik Schipper was show cased on Kwela last night. Showing how biokinetics and intense specific exercises can stimulate and help with peripheral neuroplasticity and spinal cord... facebook.com/JustinJefferyBi…
Some air time last night on Kwela. Love what we are doing. Thanks @Erik Schipper Look forward to seeing you are your return from Holland facebook.com/JustinJefferyBi…
Well that was tough. Talk about being exposed. But I came fourth .............last !!!!!🤣🙈Only 19 participants- all quiet good especially a certain @adamoptimusgreve. However I came I started and I finished in... facebook.com/342445185779252…
Thanks to the awesome team @adjust_ability for making today a special day of love. #valentines #lovewhatyoudo #bebetter #adjustabilty
Mid week Funtime. 1min 5 x Marie biscuit challenge. #lovewhatyoudo #adjustabilty #bebetter #funtime #mariebiscuiteatingchallenge facebook.com/JustinJefferyBi…
What are we about? Who can see us? What drives us? What makes you special ? For questions like these and more go to our website adjustability.co.za or just know this “The only disability in life... facebook.com/JustinJefferyBi…
Keegan is a beneficiary of TNT
TNT has paid for his full school fees at the Hope School Johannesburg - which includes transport , tuition and most importantly his theory.
He started a year behind his... facebook.com/TROJANSNEUROLOG…
Friday motivation. C5-C6 spinal cord injury. Don’t box yourself - don’t limit yourself - don’t define yourself by the opinion of others. Be the best YOU can. Defy limits. #adjustabilty #spinalcordinjuryrecovery #lovewhatyoudo #bebetter #fridaymotivation facebook.com/JustinJefferyBi…
Technology is amazing. Programming our EksoGt via Whatsapp video call to Germany. Thank you Logan for your help. We are all sorted. #🇩🇪helping🇿🇦#connecting #adjustabilty #ekso #techonology #communication facebook.com/JustinJefferyBi…
Wait for it wait for it.............patience ......but sometimes it takes awhile to see the gains in spinal cord rehab. Well done Mark. That is a deliberate quadriceps contraction and knee extension. #adjustabilty #gains #spinalcordinjuryrecovery... facebook.com/JustinJefferyBi…