karate empty hand (@karateemptyhand) profile picture

Screw Pilates real men do Karate! Come practice discipline and find a spirit of humility in a community of non-wussies. http://t.co/Sr0ged21K6

Joined May 2012
Photo by karate empty hand (@karateemptyhand)Photo by karate empty hand (@karateemptyhand)
We have big things on the way for Karate Empty hand! Stay tuned and start getting excited.
Reflecting on IKKF Annual Training 2014 (Pictures and Videos Included): I don’t always create posts ab... bit.ly/1wxniuo #karate
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Asian Rock And Roll By Martial Arts Champion: Asian Rock And Roll Martial arts world champion Clint Co... bit.ly/1t6943E #karate
`A-E' TRAINING: Kihon-geiko: the beginning, end and full circle of Karate-Do.Fundamentally speaking, t... bit.ly/1jr9jG7 #karate
59 Signs Your Dojo is Awesome: Is your dojo awesome? I hope so! Because your dojo, which literally tra... bit.ly/1whgUrf #karate
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THOUGHT 263: “In the councils of government, we must guard against the acquisition of unwarranted in... bit.ly/1oOe769 #karate
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Rotator Cuff Injury Changes Martial Arts Video Plans To Music: Rotator Cuff Injury Postpones Martial A... bit.ly/1nkQV1g #karate
JULY NEWSLETTER: CONGRATULATIONS to the people who earned promotions since our last newsletter. Marlie... bit.ly/1jgyGdr #karate
: Over the last week I have had to train lightly in order to recover from my injury. In saying that (... bit.ly/1rX8mbc #karate
July 2014 Newsletter: Summer Camp! If you want something fun and exciting to do during your Summer bre... bit.ly/1j9lCGR #karate
*TUMBLEWEED*: Feels a bit like that round here, doesn't it? I can't believe it's been over a year sinc... bit.ly/1n7FoCk #karate
Turning negatives into positives!: I competed in the JKA Kyushu Senior Karate-Do Championships this w... bit.ly/1oppGAm #karate
THOUGHT 262: “It is not the critic who counts, nor the man who points how the strong man stumbled or w... bit.ly/1koZjrI #karate
A reverse look at kihon-centric karate: the karate-do of contemporary Japan: Kihon training: the begin... bit.ly/1o7IUuj #karate
Morgan Dilks Sensei visits Aso-shi, Japan.: This week my good friend Morgan Dilks Sensei and his fami... bit.ly/1mgxAPA #karate
What is “Kime”? Dr. Lucio Maurino (World Karate Champion) Explains & Demonstrates: What is “kime”? The... bit.ly/1rQlSdP #karate
THOUGHT 261: Faith: not wanting to know what is true.”   – Friedrich Nietzsche (1844-1900) bit.ly/1k0dvqV #karate
Training After Retiring From Martial Arts Competition: Training After Martial Arts Competition When pe... bit.ly/1iNhtrV #karate
Teens/Adults (12 Years and Up): Schedule an Appointment Today! You are certainly never too old to lear... bit.ly/1nCZwZh #karate
Children’s Beginners (6-11 Years): According to members of the American Academy of Pediatrics Committe... bit.ly/UGZ0CD #karate