Keemz - Personal Trainer (@keemzo) header
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I help busy professionals lose fat, build muscle, and get in shape. ------ 🌐 Online Coaching available

Joined September 2018
Photo by Keemz - Personal Trainer (@keemzo)Photo by Keemz - Personal Trainer (@keemzo)Photo by Keemz - Personal Trainer (@keemzo)Photo by Keemz - Personal Trainer (@keemzo)Photo by Keemz - Personal Trainer (@keemzo)Photo by Keemz - Personal Trainer (@keemzo)Photo by Keemz - Personal Trainer (@keemzo)Photo by Keemz - Personal Trainer (@keemzo)Photo by Keemz - Personal Trainer (@keemzo)Photo by Keemz - Personal Trainer (@keemzo)
If you need or are looking for a personal trainer, I can help, whether you have a gym membership or not! I actually train at home myself! Just send me a DM and we'll get it sorted 👍🏼
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Keemz - Personal Trainer retweeted
How could I ever bring myself to have another cat after Israel killed every single one of mine? No… it’s just a box of dental tools.
Replying to @zhal80
Oh that's your pet cat? ربنا يحفظكم
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Keemz - Personal Trainer retweeted
البارحة ذهبت لتشتري بعض الطعام من السوق هذا ما وجدته لا تنسوا اهلكم في غزة اسرائيل تمارس هندسة التجويع عل. القطاع مرة أخرى 💔💔🙏😭
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Keemz - Personal Trainer retweeted
Disgusting
A Young Girl In Azerbaijan Is Left In Tears As She Is Kicked Out Of Her School The pro-Israel regime in Baku has implemented a ban on the Hijab in schools, depriving girls of an education if they wear the Islamic headscarf. Protests against the Hijab ban on the Muslim-majority nation continue.
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Keemz - Personal Trainer retweeted
Mashallah❤️
A young Muslim boy avoids physical contact with a woman. 😍✨
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Keemz - Personal Trainer retweeted
Even Egypt? Foreigners are boycotting while Arabs turn a blind eye? Gaza is still being bombed! Since leaving Gaza, nothing has shocked me more than the Arab world’s silence and indifference.
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Keemz - Personal Trainer retweeted
After living thru 3 years of genocide and having my education interrupted, the time has finally come for me to continue my studies in Egypt. Less than a year until I become Dr. Zainah🥹❤️! Alhamdulillah.
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Keemz - Personal Trainer retweeted
Well just take a look at him!
🇵🇸 Even amid conflict and loss, Palestinian children continue to show remarkable resilience.
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Keemz - Personal Trainer retweeted
A Scottish fan chanted, "Free Palestine." "I was a nurse in Gaza. I volunteered in Gaza. I’ve seen what happens. There is a genocide. Free Palestine." She's a hero.
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Keemz - Personal Trainer retweeted
Where are women’s rights organizations? Where are the feminists?
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Arrest him
🚨BREAKING🚨 Israeli Prime Minister, Benjamin Netanyahu, WILL attend UFC Freedom 250 on June 14th Netanyahu is expected to wrap the belt around the winner of the main event, followed up with a speech honouring the US-Israel alliance to close out the show (per @ArielHeIwani)
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Keemz - Personal Trainer retweeted
Palestine, 1945, 3 years before israel existed.
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soft fixing. the art of officiating in a way that goes under the radar because nobody remembers the 50/50s after a couple of days. but I’ll always remember them. always.
It wasn’t about the big decisions, it was about disrupting every little attack we had and giving them every foul when there was none. It was subtle enough, I hope one day it comes out
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Keemz - Personal Trainer retweeted
Replying to @ChampionsLeague
Punches the ball away and then holds Rice back. Decision: Free Kick to PSG Might want to check Sieberts offshore bank accounts.
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Keemz - Personal Trainer retweeted
Mad sequence. Rice wins ball cleanly. Vitinha hand balls it to take it away from rice. Vitinha holds rice leg. Rice clips neves but doesn’t stop him. Saka wins the ball cleanly off neves. Referee… free kick to PSG. Investigate this guy. Check his property portfolio next year.
Le combat du milieu de terrain 😳💪
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Samir Nasri:🗣“In the second period, the referee systematically whistled against Arsenal. "
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Referee blows the whistle for half-time before Arsenal could take their corner kick vs PSG | PSG vs Arsenal | UEFA Champions League Final
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Keemz - Personal Trainer retweeted
Make no mistake, that referee was on a mission. From the moment Arsenal scored, he changed the way he officiated the match. He switched to being completely biased. He was giving PSG every 50/50 call, every single decision went against Arsenal. He was absolutely compromised.
Referee blows the whistle for half-time before Arsenal could take their corner kick vs PSG | PSG vs Arsenal | UEFA Champions League Final
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Keemz - Personal Trainer retweeted
How is this not a penalty ffs. They didn’t even look at VAR nitter.gq/identity7420/status/20…
Arsenal are being robbed in daylight!!!
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This was the moment that decided the match. The referee has questions to answer, he’s obviously been compromised
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Encore un enfant martyrisé par l’armée fasciste israélienne à Gaza.
⚠️Sensitive Content ⚠️ 🚨BREAKING: A 10 year old Palestinian child is fighting for his life after surviving an Israeli airstrike that killed his father in Gaza, He suffered severe facial injuries and a critical brain injury. Documented by Dr. Jamal Salha - Gaza
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