Lere Robinson

2 recipes using @theaimcompanies ProPeas vegetable protein! Try them out below! aliveagainonline.com/recipes… aliveagainonline.com/recipes…

Beekeeping has taught me so much about teamwork, order, and the rhythm of nature. After 4 years as a backyard beekeeper, I’m still in awe of these little pollinators. This week on Living Leré, we’re talking all about bees & honey! 🎥 Watch here: youtu.be/rSpuXNrgGWY?si=F6tF… #Bees

This week on the Living Lere Show, we chat about some practical things we can do to keep our BONES in tip top shape. I also show you how to make a delicious green youtu.be/zUwAxXj-HvU?si=hVJQ… #LivingLere #AliveAgain #BoneHealth #HealthyBones #GreenSmoothie

This week on the Living Leré show, we learn how to support your pancreas + balance blood sugar with a quick nourishing breakfast + plant packed power bowl. 15 minutes of practical wellness you can use today! youtu.be/6-q_Vs4bLUI?si=-uGi… #Breakfast #QuickHealthyMeals #BloodSugar

Your body isn’t tired because of what you think. 👀 Find out the hidden reasons for your fatigue + quick recipes that fuel lasting energy in this week’s Living Leré. 👉 youtu.be/K0rSLET3pfM?si=CbkR… #LivingLeré #Wellness #EnergyBoost #WholeFoods #HealthyEating #TiredAllTheTime #Energy

New Living Leré on YouTube ~ why protein matters + our easy, high-protein Mediterranean Meatballs & Tzatziki recipe. Not dieting, just building a stronger YOU. 👉 Watch now: youtu.be/J-GNwlAGSy4?si=zscm… Are you hitting your protein goals daily? Favorite quick high-protein snack?

This week on our Living Lere Youtube show, we dive into environmental toxins, what they are, where they hide, and how you can protect yourself and your family. ⏱ Just 12 minutes. 👀 Worth every second. 👉 Watch here: youtu.be/ZZfGt0Bfwjg?si=jiYy…

In the next Living Lere episode, I’m sharing how I transformed my nights, from tossing and turning to deep, restorative rest. 🙌 Tune in for my go-to sleep habits and supportive foods. WATCH HERE; youtu.be/BfbyxyTuJKo?si=qEYe… #LivingLere #SleepBetter #FoodForSleep #HealthyLiving

Stress depletes your adrenal glands of Vitamin C. That's why this berry-packed fruit salad isn't just tasty, it's adrenal nourishment in a bowl. Watch me share strategies to lower stress and how I make this yummy fruit salad. youtu.be/CsnyF7QSvE8?si=ooJZ… #StressSupport #LivingLere

Stress doesn’t have to win. ✨ New Living Leré episode with quick, doable ways to reset & recharge: youtu.be/CsnyF7QSvE8?si=yxud… 💬 Let me know your favorite. #StressRelief #WellnessJourney #HealthyLiving #MindBodySoul #StressFree #LivingLere #AliveAgain #Berries

This week on The Living Lere Show, we’re diving into the powerhouse of your body, your liver! Join me in my garden as I share surprising liver facts and simple, natural ways to keep it working at its best. Your health starts here! ❤️ youtu.be/z1wObKMjunY?si=aM8W… #LiverHealth 

This week’s Living Leré is personal. I’m sharing my raw, real story of my hormone shift ~ what it felt like, the hard moments, and how I found my way through. Women can benefit from this conversation. 🎥 Watch: youtu.be/IfN83iQCItQ #HormoneHealth #WomensWellness #LivingLere

🌺 MENOPAUSE RELIEF—Naturally & Deliciously In this week’s Living Leré, we get real about perimenopause + share a 5-min Chocolate Chia Pudding that supports mood, energy & hot flashes. 💕 Plus, my favorite “happy cream”! DM for info. 🎥 youtu.be/ZXmbU12-c7Y?si=-eWj…

These cooking classes in Lere’s Barn are an absolute hit!! #cookingclasses #colasc #aliveagain #author -#leresbarn fb.watch/B7ILP8bt1A/?

🌱 New Living Leré episode! Learn how to turn kitchen scraps into black gold for your garden. 🌺 Composting basics 🌺 Green & brown ratio 🌺 What to toss (and what NOT to!) Watch now → youtu.be/BtZdxXyWSnI?si=JydE… #LivingLere #Composting #SustainableLiving #GardenTips

🎥 In this Living Leré episode, we host a real-talk dinner. We’re diving into how you can harness the power of food to stimulate your body’s own GLP-1 response #WomensHealth #GLP1 #LivingLeré youtu.be/335TG0QKLr0?si=vXM2…

We’ve hit pause to pivot. 🎬 Living Leré is back, now laser-focused on women’s health: perimenopause, menopause & everything in between. This episode? Gut health! Discover which veggies help your gut thrive + make a gut-loving summer salad with me! youtu.be/rFDSIJfjTWg

🥥 Got leftover canned coconut milk? Don’t toss it! Here’s a simple trick to store it perfectly for next time. Watch the latest Living Leré Short for this quick kitchen hack! #KitchenTips #CoconutMilkHack #LivingLeré #WasteLessEatBetter #healthyliving youtube.com/shorts/o50MUecva…

So much fun filming out @ Lever Farms - 7th generation farmers! So excited to share this on one of our upcoming Living Leré episodes! Let’s support our local farmers!!! 🍓

Breakfast bliss! 🥭🍓🫐 Fresh fruit salad parfait with coconut milk yogurt, almonds & mint. Loaded with enzymes, fiber, and color—perfect for digestion & gentle on blood sugar when paired with good fats & protein. #HealthyEating #AliveAgain #FruitSalad #LivingFood #EnzymeRich

🔥 NEW Episode! 3 FRESH SUMMER SAUCES you’ll want on repeat ~ easy, healthy & bursting with flavor! 🍅🌿 Perfect for power bowls, salads, wraps, grilled veggies & more. 🎥 Watch here: youtu.be/TKK2tGaw1OI #LivingLere #SummerRecipes #HealthyEating