Emergefit_

Technique Thursday 42! Dealing with strong blocker fake the kick into the superman punch counter! For more tutorials and techniques like this check out EmergeFit Muay Thai on Skool and get 7 days free 🆓 #mmag #emergefit #muaythai #tutorials #technique

When you’re daughters full of encouragement 😂😂 #emergefit #mmag #muaythai #pads #encouragement

NEW PARTNERSHIP 🤝 Im excited to partner with @vitamonth With Vitamonth, you receive a full month of supplements, pre-split into daily portions - like an advent calendar for your health No guesswork. No missed days. Just consistency. 🔁One pack 📅One month 💊One daily dose

Technique Thursday 41 Hook & Low Kick Counter of the Outside Catch! Give it a try next time you’re sparring, and check out loads more tutorials on EmergeFit Muay Thai Tuition on @skool_com #emergefit #mmag #muaythai #tutorial #technique

Pad work with @cammy99miller during the build up to his fight! All the drilling on pads turned into second nature and thrown in his fight without hesitation! Planned and performed perfectly! 1-2-1s are available Monday to Sunday at @mmagfightteam & @mmagfightteamdenny

Technique Tutorial 40! Block and Return of the lead leg! This bag drill can done for speed or for power! Save and give it a try when you’re looking for something to do on the bag! #mmag #emergefit #muaythai #tutorial #boxing

Riley putting in the work! Classes are on during the summer however we also have 1-2-1 training available for all ages! His Next fight booked in for the ISKA tournament at the end of August and I can’t wait to see him compete again! #mmag #emergefit #muaythai #training

Technique Tutorial 39! Block and Return! This bag drill can done for speed or for power! Save and give it a try when you’re looking for something to do on the bag! #mmag #emergefit #muaythai #tutorial #boxing

Combo Builder! Adding the shots keeping the combo going with @chloedunko_mt Nothing Fancy just the basics! Save it and give it a try! #emergefit #mmag #muaythai #combos #pads

Technique Thursday 38 This week we have 3 different ways to get round the strong blocker! Demonstrated by @chloedunko_mt For more content like this check out my skool! Link in my bio and get 7 days free 🆓 #emergefit #mmag #muaythai #tutorial #training

As someone who hasn’t watched or cared about football in years why was the clock still running during the hydration break and why the fuck where they having a hydration break and then just restart

Technique Thursday on a Friday! Since it didn’t upload for some reason here is yesterdays technique Thursday! Working the teep in both stances working balance and control! Save it and give it a try with you’re training partner 🥊 #emergefit #muaythai #training #technique

camp is complete ✅ Ryans first fight this weekend competing on RTG in Motherwell! All the hard work is complete time for the fun part! #emergefit #muaythai #fight #night #thaiboxing

Pad Combos! Building the combo with @robertdfletcher733 All starts with the jab and slowly add on to it! #emergefit #muaythai #pads #combo #kickboxing

What an amazing day at the Denny & Dunipace Gala Day! Great turn out by the community and was awesome to see so many familiar faces coming by the stall! #emergefit #muaythai #community #denny #dunipace

Go check out my latest opening! @ufc @Topps 🥊🥊 youtu.be/Viy9NJ3ioWI?si=LkHU… #emergecollects #ufc #topps

Technique Thursday 35 Dealing with a strong blocker again this time using the Michael Jackson Teep to sent you’re opponent off balance! Follow for more tutorials and techniques! #emergefit #muaythai #technique #tutorial #michaeljackson

7 Days Free or Your Money Back! #emergefit #muaythai #skool #tutorial #fitness #learn #education

BJJ Tuesday! How to do the Pena Choke #emergefit #bjj #pena #tutorial #choke

Folded like a deck chair 🪑 #emergefit #muaythai #boxing #knockout #germany