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Dr. Josh Axe is a functional medicine practitioner who just shared his 5-step approach to cleansing the liver naturally.
Here are the 5 things he says matter most (THREAD):
1) Start by cleaning up your diet
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David Sinclair has spent decades reverse-engineering aging inside his Harvard lab. He proved aging is a disease, not an inevitability.
He revealed 10 "normal" habits that are secretly speeding up how fast you age:
1. Eating breakfast every single day
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This takes time to write, so if you found this useful or interesting, give me a follow and repost it.
I'll be sharing more content just like this.
PS. Health app, brand & SaaS founders: we'll turn 𝕏 into your #1 organic acquisition channel in the next 90 days or less.
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Dr. Peter Attia wrote the book Outlive. He still will not tell you there is an anti-cancer diet, because he says none has ever been proven.
On Andrew Huberman's podcast, he revealed 8 honest truths about cancer risk:
1) You control smoking and insulin sensitivity
I appreciate you making it to the end.
If you found this useful, interesting or insightful, give me a follow to stay updated with relevant, unconventional health content you won't find anywhere else.
I'll be sharing more content like this every day.
PS. Health app, brand & SaaS founders: we'll turn 𝕏 into your #1 organic acquisition channel in the next 90 days or less.
To date, we've generated over 750M+ impressions for 11 clients.
Interested? Book a 𝕏 audit:
cal.com/longevitymedia/30-mi…