Mark Hall 🔰 (@markbenhall) header
Mark Hall 🔰 (@markbenhall) profile picture

Mark Hall 🔰

@markbenhall

Proud Daddy, NCFC addict, Football Statto, Sell books for a living. Host of the Big Fellas Mens weightloss podcast @bigfellas_pod

 Peterborough, England
Joined March 2009
  • Tweets8.1K
  • Following1.8K
  • Followers1.2K
354Media
Photo by Mark Hall 🔰 (@markbenhall)Photo by Mark Hall 🔰 (@markbenhall)Photo by Mark Hall 🔰 (@markbenhall)Photo by Mark Hall 🔰 (@markbenhall)Photo by Mark Hall 🔰 (@markbenhall)Photo by Mark Hall 🔰 (@markbenhall)Photo by Mark Hall 🔰 (@markbenhall)Photo by Mark Hall 🔰 (@markbenhall)Photo by Mark Hall 🔰 (@markbenhall)Photo by Mark Hall 🔰 (@markbenhall)
My passion project is about to begin. Can my #ncfc friends please give this a follow. A podcast all about mens weight loss
Big Fellas Podcast (@bigfellas_pod) profile pictureBig Fellas Podcast@bigfellas_pod9 Aug 2024
The much-anticipated Big Fellas Podcast is set to launch on the 9th of September! Get ready to join a thriving community dedicated to helping guys shed those extra pounds and embrace healthier, happier lives. #weightloss #weightlossjourney #menshealth #bigfellas
2
904
My heaviest weight was 178 kilos, but I always use 166 as proof. Since January, I've dropped from 92 to 75-76. It's been a tough journey, but worth it! What's your weight loss story?
1
2
52
Struggling with hunger on a diet? 😩 The first week is torture, but push through! Once you're in ketosis, hunger pangs fade. How do you manage cravings? #DietTips
1
1
28
What moment made you decide to change your life? For me, it was realizing I’d be fat, bald, and 40. I thought, what can I change? I can’t change my hair or age, but I can change my health. What about you? #MensWeightLoss #MensHealth #WeightLossJourney #MensHealthPodcast
1
1
43
Tired of feeling judged while playing sports? ⚽️ Man V Fat is all about freedom and fun! I joined not for weight loss, but to enjoy the game without pressure. The energy is contagious, and everyone’s in it together. What’s your experience with sports and body image?
1
1
48
Just do it. 💪 Ignore the excuses and just go for it! The future is brighter when you overcome those hurdles. Your ideas could shine in this league. What’s holding you back from joining? #ManvFat
1
2
53
Tired of feeling judged while playing sports? ⚽️ Man V Fat is all about freedom and fun! I joined to play without the pressure, and it turned into a weight loss journey I never expected. Have you found a community that supports you? #ManVFat
1
1
31
Want to lose weight? It's not about sacrifice—it's an exciting opportunity! Enjoy the journey, feel better, and appreciate every step. What's your take on making weight loss a positive experience?
1
1
45
The big fellas Podcast is back, support men’s weight loss. give it a Listen guys
Big Fellas Podcast (@bigfellas_pod) profile pictureBig Fellas Podcast@bigfellas_podOct 5
Ever notice how emotional eating is a huge part of weight gain? 🤔 It's not just one bad choice — it's a pattern of bad decisions that create unhealthy habits. Do you relate to this? #WeightLossJourney
1
350
What are the empty seats all about???? #worldcup #canada
Image from Mark Hall 🔰 (@markbenhall)
6
2
1
19
3,647
Wuss Gorn Orn NEYUL??? #ncfc
332
Say what you like about Ben Knapper… but he is a bloody good salesman #ncfc
2
7
978
Mark Hall 🔰 retweeted
Big Fellas Podcast (@bigfellas_pod) profile picture
Big Fellas Podcast@bigfellas_podJan 3
Temptation bundling: Combine something you dislike with something you enjoy. Only watch your favorite shows while at the gym. Make unpleasant tasks more appealing! #LifeHack #Productivity
1
1
83
Great chat with Dr Sheheryar Banuri on the podcast. Have a listen here big-fellas.captivate.fm/list… #mensweightloss #MensHealth
Big Fellas Podcast (@bigfellas_pod) profile pictureBig Fellas Podcast@bigfellas_podJan 3
Want to lose weight? That's an aspiration, not a decision. Break that goal into daily choices. Each choice requires effort, and you deserve a reward for that effort! #WeightLoss #Motivation
1
122
Mark Hall 🔰 retweeted
Big Fellas Podcast (@bigfellas_pod) profile picture
Big Fellas Podcast@bigfellas_podJan 2
Recognize when you have the mental resources to make good choices, and when you don't. Your strategies need to adapt to those ebbs and flows. #MentalEnergy #DecisionMaking
1
1
65
t's Boxing Day Football at Carrow Road. There is only one shirt I can wear as we all come together to sing the 12 days of Huckerby #ncfc #BoxingDayFootball
Image from Mark Hall 🔰 (@markbenhall)
352
Another drink? Maybe. Another recovery? Nope. That's the daily battle. Just get to bed sober tonight, then fight again tomorrow. What are you fighting for today? #SoberLife #OneDayAtATime
1
2
86
A relief for both the fans and probably Liam Manning as well. But this next appointment is important. The club is in crisis and needs a proven crisis manager to get us out of this rut. I may get laughed at for this but my pick is… Sam Allardyce #ncfc
1
505
When looking to lose weight, don't try to do everything at once, according to Matt from the Big Fellas Weight Loss for Men Podcast. #weightloss #healthtips
1
2
148
Facing the worst pain, someone realized they needed to change their life. It was a wake-up call to sort things out and get back on track after unhealthy habits took over. #selfimprovement #health
1
1
1
939
Given the choice between a T-bone steak with all the trimmings and KFC, many would choose KFC. As long as they feel they've earned it. Like running a 5K. #foodchoices #rewards
1
1
71
Load more