Maṱodzi Phosha (@matphosha) header
Maṱodzi Phosha (@matphosha) profile picture

10x @Comrades Medalist🥇Free Palestine.🇵🇸

Bedfordview, South Africa
Joined May 2013
Photo by Maṱodzi Phosha (@matphosha)Photo by Maṱodzi Phosha (@matphosha)Photo by Maṱodzi Phosha (@matphosha)Photo by Maṱodzi Phosha (@matphosha)Photo by Maṱodzi Phosha (@matphosha)Photo by Maṱodzi Phosha (@matphosha)Photo by Maṱodzi Phosha (@matphosha)Photo by Maṱodzi Phosha (@matphosha)Photo by Maṱodzi Phosha (@matphosha)Photo by Maṱodzi Phosha (@matphosha)
Retweet and keep it moving. 🙏🏿 – at Midrand, South Africa
Who you are is who you bring into a relationship. You don’t have to wait for things to get toxic for you to start working on building a healthy relationship, yourself first & others after. Email: [email protected] to book a coaching session. Self love is attractive.
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Officially a Marathoner! Those who know me know I'm not one to write much on social media, but today, allow me to share a little. Yesterday, I took on the streets of New York City for my first-ever marathon, expecting nothing but hoping for the best. For the first 20 miles, I felt better than I ever have in a race. With just 10K to go, I genuinely believed I could hang with the leading pack all the way to the finish. But the marathon had other plans. Around mile 23, while responding to a surge, my legs suddenly gave in. Everything I had heard about how unforgiving the marathon can be became a reality. The final 5K was one of the toughest battles l've ever faced. With 800 meters to go, l even found myself walking, but giving up was never an option. I crossed the finish line in 2:10:01. It might not be the most impressive time to some, but knowing what I went through in those final miles, I'm incredibly proud of it. The marathon humbled me, tested me, and taught me lessons I'Il carry into the next one. I came to New York hoping for the best and left with something even more valuable: experience and a whole new respect for the distance. A huge thank you to the @nycmarathon my agent @hawimanagement, coaches @djritzenhein & @Ithweatt, and my sponsor @on_running for the continued support. Special shoutout to my teammates @hellenobiri, @joe_klecker & @ryanford_chevy who were out there racing alongside me. Proud of you all! My first 26.2 miles. A lesson I'II never forget. What an experience. What a city. What a race. This is only the beginning.
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Maṱodzi Phosha retweeted
I don't think people understand how much courage it takes to stop reaching out to someone you genuinely loved.
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A runner who finishes Comrades outside of 11 hours.
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Maṱodzi Phosha retweeted
So I saw a video on TikTok this guy Uthi send your boyfriend a text and tell him that you just went on your periods and you don’t have money for sanitary pads and you need R70 to buy them 🥹🥹. Amadoda awekho bad ❤️🥴
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Maṱodzi Phosha retweeted
Replying to @PunchTheEconomy
The difference is that the kid who made $4mil went and developed something society thought was useful. The master’s degree has - when you think about it - dedicated his life to being a servant of the rich, and the rich basically said “we have too many, we don’t really need you”.
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Maṱodzi Phosha retweeted
El Presidente Lula ✊🏿🇧🇷
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Ri a vusa. Ino vhege ri a gomedza ṱafulani ya mafhungo 07H40 kha mbekanyamushumo ine ra i funesa ya Vhanḓilani na @Terrimudau na @TangaMbedzi na @pfuluwanin kha tshiṱitshi tshine ra tshi funesa sa lushaka lwa Vhavenḓa. @Phalaphala FM : Ri Na NWI Misi yothe
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It is today. Can't miss it. – at Brakpan, South Africa
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I believe the plan has always been from the very beginning to just collect our monies straight out of the bank account, because what is this @orlandopirates 🔥🔥🔥☠️☠️☠️
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Maṱodzi Phosha retweeted
Tuesday Quote: What you tolerate teaches people how to treat you.
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