migymcom (@migymcom) profile picture

migymcom

@migymcom

FUNctional Fitness Playground & Personal Training Paradise offering Results based fitness. Olympic Lifting, Strength & Conditioning, Boxing, HIIT & more!

 Chelmsford, Essex UK
mi-gym.com/
Joined January 2010
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  • Followers549
1.4KMedia
Photo by migymcom (@migymcom)Photo by migymcom (@migymcom)Photo by migymcom (@migymcom)Photo by migymcom (@migymcom)Photo by migymcom (@migymcom)Photo by migymcom (@migymcom)Photo by migymcom (@migymcom)
Although I am absolutely puffing & as red as a tomato I loved this mornings PT session 💪🏼💪🏼 @migymcom
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Brilliant #maxout from this bunch. PWR & STR class hitting PBs of all shapes and sizes #deadlifts #squats... fb.me/7N5QqirUf
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Our latest #podcast with @Arnoldbfa @WSWayland and @SexyCurlsMMA at @migymcom is now our most downloaded to date! slapheadandthegiraffe.podbea…
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Over 1,000 downloads already of Thursday's podcast with @Arnoldbfa @WSWayland @SexyCurlsMMA @migymcom - thanks all! slapheadandthegiraffe.podbea…
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Replying to @WSWayland
@WSWayland @SlapheadGiraffe @podbean @SexyCurlsMMA @Arnoldbfa haha cheers for the shout out lads #spaghettiarm
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Post podcast picture today. #UFC #mma #bjj #strength #conditioning #podcast #willnoheadcover
Image from SlapheadGiraffe (@SlapheadGiraffe)
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Big thanks to @migymcom for hosting us for an epic podcast today. Get it here for FREE! slapheadandthegiraffe.podbea… or slapheadgiraffe.co.uk/episod…
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Love being pushed beyond my 'I want to stop' point 💪🏼... Good session with Rach! @migymcom #PT 🏋
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@rachelyoung23 @migymcom thanks Rachel! Have a good weekend 💪🏼💃🏼
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Got us some #UFCLondon on back of @ipswichstar24 today - chat with @Arnoldbfa ahead of his fight on Saturday 👊🏼👊🏼
Image from Mark Heath (@mark__heath)
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Do you have a good sleep strategy? More gold from @YLMSportScience fb.me/7IppAAZ0n
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Tonight these two step into the cage @bcmmauk looking forwards to being there to cheer them on. @bkkfighters on... fb.me/7YsQG4Z9e
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2nd PT session with Rach @migymcom 💪🏼... Loving it & can't wait to fit back in my trousers 🙊👙 #Goals #Motivation
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That moment where little else matters. #staystrong #deadlifts #PWRTHR @efectivnutri @migymcom fb.me/7cs0LhG1J
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Every #Sunday #kidsfitness class at 11.15 @migymcom Learn #handstands #pullups #jumping #games… instagram.com/p/BBuW0iBD7mk/
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#pauseddeadlift today @migymcom 4 reps 2-3 seconds pause just Below the knee. This helps improve strength/... fb.me/6Utjxtim5
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Nearing 250k dls on #SaveTheLine Get it now to see why everyone is calling this "the most challenging game around" bit.ly/SaveTheLine
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Today @migymcom 3rd birthday, without their help and support I wouldn't be able to support so many athletes in #Chelmsford #essex and beyond
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Building better squats one rep at a time. Power & Strength Class in #chelmsford @migymcom tues/thurs. Producing... fb.me/1454NFPzF
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Replying to @cjtownsend_dcs
@cjtownsend_dcs Kieran raced in the World Cup in Schladming last night to gain experience see his run at youtu.be/gdpqj-3e6Uk
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