Linda Hall, meditation teacher and Stress Management Coach. Secular meditation, Online Meditation Groups & 1-1 sessions; MP3 downloads;YouTube channel
London
Joined March 2010
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Linda Hall Meditation retweeted
Mornings affirmations with @strawbeSpirit and evening meditations with @mindease make life so much easier. Thank you @insighttimer !
Linda Hall Meditation retweeted
Download my new meditation app. It’s on the play store if you have an android device.
There is a 30 day free trial with the monthly plan, to avoid being charged you can cancel before the end ofthe trial. Get it here: play.google.com/store/apps/d…
#meditation #selfcare #saturday #app #
Linda Hall Meditation retweeted
This is an effective and lovely meditation. I highly recommend all of Linda Hall’s meditation process recordings.
youtu.be/lkrnhe4r5_c my new #YouTube #meditation #Video is about embracing growing older. I hope you enjoy it
Linda Hall Meditation retweeted
Linda Hall is back with a Deeply Relaxing Guided Meditation to manage anxiety, release stress, and improve mental health. Join @mindease on YouTube #guidedMeditation #FridayFeeling #relax #anxiety youtu.be/TPHX-7ennAA
Linda Hall Meditation retweeted
Stop overthinking before sleep!
Try this meditation:
youtube.com/watch?v=XiDAsDeJ…
#meditation #insomnia #insomniac #stress #stressmanagement #stressfree #stressed #ChristmasSpirit
Linda Hall Meditation retweeted
Today on #WellnessWednesday I'm talking to Kirsty (Director of Nutrition) about the approach we use at @OHCforMECFS to help patients with fatigue related conditions on their recovery journey. #integrativehealth #MECFS #chronicIllness #functionalMedicine youtu.be/qHlRhfTwxHY
Linda Hall Meditation retweeted
First #snow of the year🥶it’s beginning to feel #cold outside and in. I’m sure we will have a lot more #snowfall to build a #snowman soon. I must be psychic I uploaded my new #winter #sleep #meditation last night🥶
youtu.be/RkiwUjpPu0c
Linda Hall Meditation retweeted
For the body to heal, we need to be in a healing state - What stops people from healing in chronic illness?
youtu.be/uKQ8WMlaHNY
Linda Hall Meditation retweeted
want to listen to 60 meditations for Free? Sign up and try my streaming website. Free until 1st jan 2020.
meditationvacation.co.uk/str…
#Meditation #streaming #relaxation #weekendvibes #WeekendWisdom
Linda Hall Meditation retweeted
youtu.be/kAIhkaN1OVg check out my new #YouTube guided #meditation #Video on managing #Grief and #loss
Linda Hall Meditation retweeted
RIP Deborah Orr. Her piece on complex trauma is important. Not least for people who think you have to have survived a war zone to be traumatised. Everyday trauma leaves significant scars.
Deborah Jane Orr wrote this about
C-PTSD, and it struck a chord with many.
Reposting this in memory of her.
R.I.P. theguardian.com/commentisfre…
Linda Hall Meditation retweeted
It’s still mental health awareness everyday, why should it be only one day of the year. Check out @mindease for some great stress relieving meditations
Linda Hall Meditation retweeted
It's Therapeutic Tuesday - and for our first session we're talking to OHC patient Luci about where she's stuck on her recovery path, and how to progress without pushing and crashing. Let us know what you think! #MECFS #coaching #integrativeHealth #therapy youtu.be/thONLD7Ygxs
Linda Hall Meditation retweeted
Yesterday, we saw thousands of young people from across the UK take to the streets to defend our democracy. I'm one of 310,000 people calling on @BorisJohnson to reverse his decision to suspend parliament: ctt.ec/lB26p+ #StopTheCoup
Linda Hall Meditation retweeted
Being able to say 'no' to people or tasks when we need to prioritise our healing process is an important lesson in making sure we're setting ourselves up for recovery. Marie is back on our podcast this week talking about Healthy Boundaries: soundcloud.com/the-optimum-h… #MECFS
Linda Hall Meditation retweeted
Urgent -- Boris is suspending parliament to force through his #Brexit. Here's how we stop him! #BlockTheCoup fb.avaaz.org/campaign/en/bre…
Linda Hall Meditation retweeted
Explore the entire archive of Facebook Live sessions by Alex Howard on recovery from ME CFS and Fibromyalgia - or use the search bar on our website to find even more vlogs, interviews, research, and articles theoptimumhealthclinic.com/2…
Linda Hall Meditation retweeted
We hope you get some space for deep rest today - try one of Linda Hall's meditation to guide you into a more relaxed state for healing. #chronicIllness #mecfs #chronicpain #calm
Linda Hall Meditation retweeted
In this week's brand new OHC Live, Alex gives suggestions on how to deal with overwhelm in MECFS and shares his plans for interacting with patients in future online sessions. #mecfs #fibromyalgia #integrativehealth youtu.be/0MxSGjnQC1Y