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helping corporates eliminate stress, anxiety and depression from the workplace by replacing it with wellness.

South Africa
Joined July 2020
Photo by Mindful Trinity (@mindful_trinity)Photo by Mindful Trinity (@mindful_trinity)Photo by Mindful Trinity (@mindful_trinity)Photo by Mindful Trinity (@mindful_trinity)Photo by Mindful Trinity (@mindful_trinity)Photo by Mindful Trinity (@mindful_trinity)Photo by Mindful Trinity (@mindful_trinity)Photo by Mindful Trinity (@mindful_trinity)Photo by Mindful Trinity (@mindful_trinity)Photo by Mindful Trinity (@mindful_trinity)
I'm discussing “The four Quadrants of Wellness” with Mindful Lounge. Friday, 26 Aug at 6:00 PM SAST in @clubhouse. Join us! clubhouse.com/event/PQRpZeQQ… #thefourquadrantsofwellness #wellness #wellnessjourney
Surround yourself with those that empower you. When you feel enlivened in their presence, then you know you have found your tribe. #yogiverse #instayoga #instayogafam #instayogafamily #bhaktiyoga #positivesoundvibes #soundvibration #bhakti #mindfultrinity #photoshoot @VCarana
Bastrika is a Sanskrit word meaning “bellows,” and it describes the active filling and emptying of the abdomen and lungs during this practice. #bhastrikapranayam #pranayama #bellowsbreath #mindfulness #innerwellness #removetoxins #yogateacher #yoga #yogaclasses @VCarana
Happy Earth Day Beautiful Souls ♥️♥️♥️ Let’s celebrate and appreciate Mother Earth every day not just today♥️ #earthday #earthdayeveryday #earthday2022 #love #kindness #appreciation #mindfultrinity #vaisnavicarana #sustainability #reducereuserecycle #plantatree @VCarana
Happy earth day lovelies♥️ Let’s make it a point to celebrate our planet every day🙏 #earthday #earthday2022 #bekind #saveourplanet @VCarana