Michael Stack

Looking across the Big Atlantic at my friend (and co-conspirator!) @Webconomist from across the big Atlantic. Another episode in the can. Watching the @BigAtlanticCast evolve is very satisfying and a whole lot of fun! #podcast #media #downtownhfx #AtlanticCanada #bigideas

This is NOT a test. #BabyItsColdOutside #thisisnotatest #emergency #radio #NovaScotia #Canada

Whiskers. #cats #tabby #bestbuddy #ergonomic #laptop #homeoffice #teddy #feline #whiskers #blackandwhite

Power outage update for my house on Colby Drive: #poweroutage #Dartmouth #NS #ivegotthepower youtu.be/jfcgV9oDlM8

A productive day of making content with @askdocchristine and Jennifer Goguen. Lot’s of great tips for healthy living from two very smart people. ift.tt/2RgnAb3

I’m real proud of this soaking wet pile of workout gear. Because it means I got my ass out the door and did my miles. In spite of 4 degrees celsius and sideways rain. Hey, that fat ain’t gonna burn itself off. Thanks for the traction @luke_a_macdonald A … ift.tt/2zvzVBH

Contrast. ift.tt/2PUAcYV

A peaceful way to start the week: Gaining a little more insight into myself. It felt SO good to get back in this room again. Thanks John for the instruction this morning. 🙂🙏 . #shambhala #shambhalacentre #meditation #mindfulness #peace #calm #serenit… ift.tt/2P03rEo

A walk at Bisset Lake always makes my day. Those walks are getting a little colder now though. ift.tt/2POF1mB

Portrait of a chicken. Thanks for the eggs my dear. ift.tt/2POIGRp

Coffee break with the president of my fan club. ift.tt/2FzYans