Mean coaches are ineffective at best, and abusive at worst. A Washington Post column! ow.ly/vBkP50ZWZzQ

Just another day, living life on life’s terms. Thank God.

I have one ticket for sale for Mon Rovia’s show tonight! (of course I do) he’s amazing, check out his latest Tiny Desk Concert. $36 (save $17) lmk if you’d like it! 😘

I kinda wish other (white) parenting experts and coaches would speak out on Nolan Wells, but I understand how capitalism works. Luckily, I don’t give a fuck.

Some Days, my Only goal is to raise children who don’t need to spend a lifetime healing from my parenting.

What happened to Nolan? ow.ly/FpMS50Zp9zS

Absolutely beautiful, and brutal. Processing our grief is a gift to ourselves and our children. Not easy and worth it. ow.ly/xjfg50ZoMhq

Welp. This is it right here. No notes. ow.ly/Xno850ZmIqz

What do we say to our kids about Nolan Wells? open.substack.com/pub/mlpare…

it happens overnight! 😂 ow.ly/qY5S50Zm3U4

Who sent this to me? I’m 💀 😂

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that part

gonna go live on the stack to talk about boundaries and parenting, today. 2:45 pm est you don’t need to pay to come. link here and in bio. 😘 ow.ly/GZcQ50ZflB9 ow.ly/GZcQ50ZflB9

Happy Father’s Day to everyone except the lying, pedo, idiot in office. May he have the day he deserves.

Pre-op bloodwork and physical for my surgery on the 24th. Posting this as a reminder to advocate for yourself when it comes to your health. I know it’s time-consuming and annoying, but it is worth it.

My latest stack is out… ow.ly/gP8250Z8MKl

me and Ange

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