The Power of a Pause
Life can pull us in so many directions at once—planning for tomorrow, replaying yesterday—but sometimes, the most powerful thing we can do is simply be present. Take a moment to Pause and breathe.
Join LCL for the perfect CLE to kick off your 2025: Resolve to be Resilient.
Tuesday, January 7, 4:00 p.m.
Joan Bibelhausen, Executive Director, presenting
Register here: us02web.zoom.us/meeting/regi…
These SAMHSA tips are good anytime of the year, but particularly now if you're feeling overwhelmed. LCL can help.
Show yourself some love💝and take care of yourself this season. That includes taking care of your overall mental and behavioral health.
Learn some ways to take care of yourself to help de-stress: samhsa.gov/find-support/how-…
Next Tuesday, Joan and Jon will be offering LCL's final mental health course credit of the year. You can sign up for this cost-free course here: us02web.zoom.us/meeting/regi…
Don't miss Dr. Darricarrere talk about racial trauma. Inform yourself, better your practice. Registration here: us02web.zoom.us/meeting/regi…
Joan Bibelhausen will be presenting, "Mental Health and Substance Use in the Legal Profession and in the Practice of Law" today over the noon hour. To register for this cost-free CLE, check the comments. 1 Mental Health credit approved.
Free, confidential access to trained crisis counselors 24/7 for those in distress is just a call or text away. Don't wait.
When do you feel safest? When do you feel most connected and aware? In a profession where we are exposed to the trauma of others, that safe place is our window of tolerance. It’s the place where we are most able to manage and respond effectively to life’s demands.
Do you ever find yourself overthinking your past, present or future decisions? Are you unfairly critical of yourself? This month's blog can help you find a strategy to change those habits for good. Breaking the Cycle: Strategies to Conquer Overthinking (mnlcl.org)















