Just posted a photo @ Zoom Online instagram.com/p/CmeyQIJNMi1/…
“Those who look outside dream.
Those who look inside awaken.”
- Carl Jung @ Godalming instagram.com/p/Clofyw8tlsE/… – at Godalming, England
Last week at the end of one of my Pilates sessions a student said to me that she loved Pilates because it was like trying to figure out a puzzle with your body. I just thought that was wonderful and wanted to share it x instagram.com/p/Ckq4XzMNFLh/…
B E D T I M E Y I N
(the return of)
Thursdays 8:30-9:30pm GMT
ONLINE
£4
Please DM or email me if you are interested x
Beautiful bolster by @yogi_pod @ WorldWideWeb instagram.com/p/Cj0pCC3N1RQ/…
Just posted a photo @ Kendal instagram.com/p/Ci8P4T4tOVY/… – at Kendal, England
Just posted a photo @ Kendal instagram.com/p/CiuAQGqtQPC/… – at Kendal, England
One space has become available on my yoga retreat NEXT WEEKEND in the beautiful Lake District...
See link for full details...
thecompleteretreat.co.uk/eve…
Just posted a photo @ Kendal Lake District instagram.com/p/CdczeOujBvV/… – at North East, England
Julia Evans retweeted
Nobody tells you about this side effect of the booster….we need to share…I’ll let you know if I have the same result on Thursday……👙
Yeeesss!! Thank you for my Covid booster jab 😘@NHSEnglandLDN
✨B e d t i m e Y i n O n l i n e✨
Let’s get cosy this Sunday. Bring your pillows, blankets, teddies, hot drinks etc. I’ll be guiding you through some favourite yin shapes and delicious relaxation.
Sunday 10th October
8:30-9:30pm
£6
Message me to book x
Julia Evans retweeted
Man Utd lose & @MarcusRashford cites 70 instances of online racial abuse. He is 23 years old and is speaking about sacrifice and process. The PM took him on twice & lost both times. Not just manager material but a future England 🏴 manager. Abusers hang your heads in shame.
Movement & Social for India
Raising funds with Beth Moran for the covid crisis in India. We will be at the old bandstand in Fog Lane Park on Tuesday 18th from 6pm, moving and socialising with our community. Everyone is welcome, please donate below x
justgiving.com/fundraising/b…
Fresh new vibes at Withington Baths, loving it!
@WithingtonBaths
P I L A T E S x Y I N
A collaborative event with Dolores McGowan
Find balance in movement and stillness as we take you through a classical Pilates flow followed by a relaxing yin yoga sequence
Sunday 28th February
10:30am-12pm
£8, dm to book x
Julia Evans retweeted
Can you help Withington Baths through lockdown? 💕
One of the best ways to support us is by making a donation. Regardless of how big or small, your donation will go directly towards the running and restoration of Withington Baths.
You can donate here: bit.ly/2XCf2QS
New timetable:
Mondays 7:45-8:30am
Yoga
Tuesdays 5:30-6:30pm
Yin Yoga
Fridays 7:45-8:30am
Pilates
Saturdays 10-11am
Yin/Yang Yoga
£5 per household per class, DM me for links ☺️












