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Food. Travel. Wine 🧇✈️🏎🍷 IG: Mphosugar x19 💍

Joined September 2020
Photo by Mphosugar (@mphosugar)Photo by Mphosugar (@mphosugar)Photo by Mphosugar (@mphosugar)Photo by Mphosugar (@mphosugar)Photo by Mphosugar (@mphosugar)Photo by Mphosugar (@mphosugar)Photo by Mphosugar (@mphosugar)Photo by Mphosugar (@mphosugar)Photo by Mphosugar (@mphosugar)Photo by Mphosugar (@mphosugar)
Two nominations for the award winning Clement Manyathela Show at @SARadioAwards. Best Talk Show and Best News and Current Affairs show. The team is grateful. 🙏🏿
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Family Fun is back! Channel 163 Wethu+ Sundays at 19:00
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We need to stop acting like having a good partner isn't an achievement Do you know how hard it is to find a normal-behaving human in this generation??
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Thank you IEC, CSIR and SABC
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Did you know, when there is a tie, a coin is tossed. This is the second municipality this has happened where the two parties have had to toss a coin. @SABCNews #LGE2026
VIDEO: A coin toss decides that ward 17 in the Steve Tshwete Local Municipality is won by the SACP. Credit: Nhlanhla Jele
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We did it! I am so honoured to be nominated for a Radio Award. It feels surreal on every level. God is good. YIBRAAAI MONDAY!!! #KayaFeelGood
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Have you ever canceled plans and immediately felt your entire nervous system unclench? Like your body was celebrating before you even put your phone down.
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turns out that uninstalling instagram and not knowing what everyone is up to 24/7, is indeed good for your mental health.
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Driving past it.
what’s the healthiest option at kfc
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i miss my lowest weight 😭😭 please come back im sorry i called you fat
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Normalise declining last minutes invitations, teach people to take you serious.
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The paradox of not liking to cook but still knowing how to cook. 🫠
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this will sound mean but PLEASE get over things faster. You don’t want to waste your good years being angry, bitter, and sad.
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17h00 Mauritius time. Raised by wolves (aka Yardstick) said "bet." 🥂🇲🇺 Rosé all day. We made it to Friday 🗳 Let the vibe begin ✨️ #friyay #raisedbywolves #winelover
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Healing sometimes means becoming the first person in your family to disappoint its traditions.
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another masterpiece from the rockstar winemaker from South Africa Eben Sadie.
Dinner plan at the Sonoma house tonight 🤩🍷🍽️
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Just a thought... as we head into the weekend. It's okay to shut down. No explanations needed to anyone. Have a rot-at-home weekend to recharge.
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“Just one more thing” is still work. As a social media manager and content creator, additional posts, edits or content outside the agreed scope require additional time, skill and creativity. I’m happy to help, but please don’t assume extra work comes free.
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It’s graduation time at @PYDAcademy 57 new graduates entering the world of work - excitement is building at @AsaraEstate @SA_wine @travelsmart #education #wineskills @Nedbank
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