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Mumbai, Maharashtra
Joined December 2015
@MpowerMinds retweeted
“Leave it.” “Forget it.” “It’s nothing.” Sometimes, the things we brush aside stay with us. Talking about how we feel is part of looking after our mental health, even when it seems like a small thing. #UnpackTheBaggage #WorldMentalHealthDay
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Project Nirmal NDRF Wives Welfare Association (NWWA) has partnered with Aditya Birla Education Trust (ABET) to launch ‘Project Nirmal’ - a Pan-India Mental Health & Psychosocial Support initiative for NDRF personnel and their families.
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@MpowerMinds retweeted
Had a great chat with Mehak Kasbekar on @BrutIndia on mental health, motherhood and leadership. A mix of personal reflections and honest moments. youtu.be/lOtDqWwMrcs?si=toZE…
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@MpowerMinds retweeted
Speaking with @navikakumar on @TimesNow on the experiences that have shaped my journey over the years. Link: youtu.be/QjGXeGrkNMM?si=-oQw…
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@MpowerMinds retweeted
Leadership is not just about strength. It is also about vulnerability. A candid exchange with Abha Bakaya @business_today on the importance of embedding mental health into the core of how we lead and live. tinyurl.com/yw9myjbs
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@MpowerMinds retweeted
This year Mpowering Minds Summit 2026 marked a decisive shift in momentum in women’s mental health. We moved beyond amplifying the struggles to reimagine the emotional infrastructure that can truly support her well-being. That is mark of true progress Thank you to our exceptional speakers, moderators, members of the mental health fraternity and attendees whose insights and engagement brought this summit to life.
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@MpowerMinds retweeted
According to Shah, women deal with maximum depression during the pre menopause stage because women feel low and unwanted @mpowerminds #MentalHealthAwareness theweek.in/news/health/2026/…
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@MpowerMinds retweeted
At Mpowering Minds 2026, Eamon McCrory, CEO of Anna Freud, discussed whether trauma can pass from one generation to another and explained how families can consciously break these cycles. @mpowerminds #SheStrengthensIndia
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@MpowerMinds retweeted
At Mpowering Minds Summit 2026, Parveen Shaikh, President at Mpower, highlights the most urgent mental health challenge India is facing today and why immediate, collective action is needed. @mpowerminds #SheStrengthensIndia
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@MpowerMinds retweeted
At Mpowering Minds Summit 2026, Nehal Sequeira, Director – Strategic Partnerships, shares a powerful message for families supporting a loved one through mental health struggles. @mpowerminds #SheStrengthensIndia
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@MpowerMinds retweeted
At Mpowering Minds Summit 2026, Anju Bobby George, Olympian & World Championship medallist, shares how athletes can safeguard their mental health while dealing with pressure, performance, and expectations. @mpowerminds #SheStrengthensIndia
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@MpowerMinds retweeted
At Mpowering Minds Summit 2026, Mrs. Neerja Birla, Founder & Chairperson, Aditya Birla Education Trust, speaks on why mental health must be integral to India’s growth, the role of institutions in building emotionally resilient communities, and what needs to change in the country's approach to mental wellbeing. @mpowerminds #SheStrengthensIndia
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@MpowerMinds retweeted
At Mpowering Minds Summit 2026, Dr. Ruksheda Syeda, Psychiatrist & Psychotherapist, explains why platforms like mental health summits are crucial for starting meaningful conversations, reducing stigma, and building awareness. @mpowerminds #SheStrengthensIndia
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