Living large in the perverse reverse. 20 years dx’d with MS. Raising a family, working, micro dosing. Ibogaine 👍 psilocybin 👍
Wilmington, NC
Joined March 2011
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Excellent podcast, the best guests maybe ever. @PrometheanActn @therealroseanne
rumble.com/v7h9fq2-promehtus…
fat bae on 22’s retweeted
🚨 A 10-Minute Radio Wave That Flushes Out Alzheimer’s Toxins?! 🧠✨
Scientists just found a physical switch to deep-clean the brain in 10 minutes.
No drugs. No surgery.
For anyone terrified of losing their memories—or watching someone they love slowly forget their name—this changes everything. ❤️🩹
We all know the guilt of sleepless nights. 🌙
Staring at a glowing screen, running on caffeine, chasing one more dream.
Every late night leaves a quiet panic in the dark:
"Am I destroying my future brain?"
Here is why that fear is real:
🧼 Your brain has a built-in dishwasher called the "glymphatic system."
💧 Brain fluid flows in, opens up tiny water gates (Aquaporin-4), and flushes out toxic trash.
🗑️ When this system fails, toxic proteins (amyloid-beta and tau) pile up—causing Alzheimer’s and Parkinson’s. It also causes dangerous brain swelling after head injuries or strokes.
⚠️ The catch? This deep clean mainly turns on during deep Delta-wave sleep.
Miss your deep sleep, and the trash stays inside your head.
Until now, there was no easy way to turn this switch on manually.
💥 Then, a 2026 study in Science Advances broke the rules.
Researchers tested a safe, non-invasive 40.68 MHz ultrashort radio wave (already used in physical therapy) on mice. 📻⚡️
Within just 10 minutes, the results were mind-blowing:
🧠 Instant Deep-Sleep Mode: Brain waves synced into a deep-sleep Delta rhythm (confirmed by EEG scans).
🚰 Water Gates Wide Open: The synchronized brain waves pushed the Aquaporin-4 water gates into place around blood vessels, blasting fluid in and out fast.
🔬 100% Proven Link: When scientists paused the brain waves or closed the water gates, the cleaning stopped—proving both work together like a lock and key.
🤕 Brain Swelling Dropped: In mice with traumatic brain injuries, dangerous swelling went down fast.
🧹 Alzheimer’s Rebound: In mice with Alzheimer’s, toxic waste flushed out and memory loss actually improved!
No open-skull surgery. No heavy chemicals. 🙅♂️💊
Just one precise radio frequency unlocking the brain's natural power to heal.
Right now, this is proven in mice—so don't give up on your sleep tonight! 🛌💤
Hug the people you love, get your rest, and hold onto hope.
Science is finding a way to keep our memories alive forever. ✨🙏
🤖 Made with AI
I honestly wonder if my slowed walking pace affects my brain function. I am using a vibration plate to try and reverse it as well as tricking my circulatory system.
As an aside, IQ strongly correlates with walking speed.
The correlation is, like, extremely significant. There are essentially zero outliers.
Top quintile walkers are a full standard deviation smarter than bottom quintile walkers.
Readers added context they thought people might want to know
A 2019 Dunedin study reports moderate correlation (β=0.38) between midlife IQ and gait speed with ~16-point mean quintile difference. "Essentially zero outliers" does not match this association's strength.
jamanetwork.com/journals/jaman…
fat bae on 22’s retweeted
🗣️ I don’t know who needs to hear this, but whatever you’re going through… it’s the government’s fault.
I want to be mad about Grok Bots producing content for certain accounts but I’m actually enjoying the content on a few of them.
Have you tried meat only? It works for me, right now. Things may change, but right now, meat only is optimal.
A New York physician who had spent twenty years failing to make fat people thin by starving them walked into the American Museum of Natural History, asked the curators what prehistoric man had eaten, and spent the next forty years prescribing fat meat and water to seventeen thousand patients.
Blake Donaldson had done what every doctor did. He had put his heavy patients on low-calorie diets and watched them cheat, give up, or lose weight and put it back. So he went to look at the skulls. The teeth of our ancestors, the museum told him, were the teeth of meat-eaters, and the great weakness of the modern mouth was a sign that the diet had changed faster than the animal. Then an Arctic explorer, fresh from a year on meat in a New York hospital, told him that the Inuit lived well on fat and starved on lean.
Donaldson built his prescription from that. Three meals a day of half a pound of fat meat each, three parts fat to one part lean by the calorie, salted, with water and black coffee, and a half-hour walk before breakfast. No flour, no sugar, no milk. His patients lost two to three pounds a week without hunger and kept it off. His allergy patients, he said, lost their allergies.
He published it all in 1962 under the title Strong Medicine, with a line that is still quoted: there are probably only two perfect foods, fresh fat meat and clean water.
The president of the American Medical Association's journal called the book unscientific. A Harvard nutritionist put it on a list of quackery that should be on nobody's shelves. That nutritionist was being funded by the sugar industry at the time, which emerged fifty years later.
Donaldson died in 1966 having spent his whole career doing the one thing the establishment never managed: making his patients thin and keeping them that way. The establishment has spent the years since explaining why he should not have.
Is anyone watching Little Prophets on Apple TV? It’s extremely f’ed up that they’re turning the concept of a homunculus into a comedy. That this exists makes me think everything I hear on the Imagination Pod with @TheEmmapreneur is true.
I call it getting off the health grid
The modern medical system will happily manage your decline into decrepitude, they’ll even try to keep you alive a little longer to maximally extract the last of your resources.
Many people are starting to opt out of this system and discovering that relying on a pill for every issue is a recipe for long term loss of vigor and resilience
I love this story on so many levels
Hector has started asking for his rug, and the farmer has three painted boards on the stable wall to prove it.
For two Octobers the farmer had been guessing. Rug on, and the morning would come in mild and Hector would be at the gate steaming like a kettle. Rug off, and the rain would come in sideways overnight and he would find a 22-year-old Cavalry Black with his back up and his tail clamped, staring at the house.
His granddaughter, who is nine and reads things, found a study from Norway. 23 horses, ten minutes or so a day, taught to touch boards: a horizontal bar for rug on, a vertical bar for rug off, a blank one for leave it as it is. Inside a fortnight every one of them had the hang of it, and their choices matched the weather.
So she painted three boards on offcuts of ply and the farmer nailed them up.
Hector was slower than the Norwegians. He spent the first week trying to eat them.
By the second week he was touching the horizontal bar on the wet nights and the vertical one on the mild ones, then pulling his head away from the farmer's hand, the way a horse does when he has been understood and would like to get on with his evening. The farmer started checking the boards before the forecast.
On the fifteenth night, in the rain, Nelson walked in from the field shelter, studied the three boards for a long while, and put his nose on the horizontal bar.
A donkey's coat is not waterproof. His kind come from places where it hardly rains, and every wet night of his life he has stood under the shelter roof and waited it out without a sound.
The farmer had a donkey rug on him by the weekend.
Nelson has worn it every wet night since. He has not touched the board again. He said what he needed to say once.
Lipid panel on a mostly-meat diet:
LDL 56
HDL 88
Triglycerides 37
Total/HDL 1.7
A1c 5.1. Fasting glucose 87. Vitamin D 78.
Conventional wisdom said this shouldn’t happen. My labs disagree.
This is horrible!!!
There is a mountain of unworn clothes in the driest desert on earth, large enough to be photographed from space. It grows by 39,000 tons a year and almost none of it will ever rot.
The Atacama, in northern Chile, is a place where it may not rain for a decade. On its edge is a duty-free port called Iquique. Every year about 59,000 tons of clothing arrives there from Europe, America and Asia. It is last season's stock that never sold, and the bags people leave at charity shops.
Dealers pick through it for anything they can resell across South America. Two thirds of it is worthless. Nobody will pay to ship it back out, so lorries drive it into the desert at night and tip it.
The local landfill refuses to take it. The reason given is that the clothing does not biodegrade and is full of chemicals. Most of it is polyester, which is plastic, and in a place with no rain and no soil life it will lie there for centuries. Some of it is set alight, and the smoke drifts over a town of 100,000 people.
In 2025 a Chilean court ruled that the dumps had done serious damage to the land.
For most of history this could not have happened. Clothes were wool, linen and leather. They were worn out, handed down and patched, and at the very end a rag merchant paid for the scraps. In Yorkshire, from 1813, old woollens were shredded and spun into new cloth. Anything left went on the fields, where wool breaks down in months and feeds the grass.
Nobody ever had to find a desert for worn-out wool. We invented a fabric that cannot die, and then we started making it to be thrown away.
This is such a great account!
Jiffy corn muffin mix is built around lard. Half the list is there to keep the lard from going bad.
The box reads wheat flour, degermed yellow corn meal, sugar, lard, then under 2% of baking soda, sodium acid pyrophosphate, salt, monocalcium phosphate and the enrichment vitamins. The lard gets its own parentheses, hydrogenated lard with BHT and citric acid as preservatives. Hydrogenating it is what keeps it solid in a paper box on a warm shelf instead of soaking through the cardboard. BHT is there because fat goes rancid, and BHT stops that for a long time. The corn meal is degermed for the same reason. The germ is where the corn keeps its oil, oil goes rancid, so the mill takes it out and the box can sit in your pantry for months.
The two phosphates are what make it rise. Monocalcium phosphate reacts with the baking soda the second the milk hits the bowl. Sodium acid pyrophosphate doesn't do anything until it feels the oven, which is why you get a second rise after the batter's already in the pan. Chelsea Milling has made it this way in Michigan since 1930, and it's still one of the cheapest boxes in the aisle. If you need the vegetarian version, it's the green box, with palm and soybean shortening in place of the lard, and the blue box isn't it.
fat bae on 22’s retweeted
Doctors still slice into arthritic knees, scrape the cartilage, and flush out the joint hundreds of thousands of times a year—even though a major study proved the real surgery works no better than fake surgery.
In 2002, surgeon J. Bruce Moseley and his team published a carefully designed study in the New England Journal of Medicine. They took 180 patients with painful knee osteoarthritis who had already tried medicines and other treatments. The patients were randomly split into three groups. One group got the full arthroscopic surgery: the doctor washed out the knee with a lot of fluid, shaved rough cartilage, and trimmed any torn or worn pieces of the meniscus (the soft cushion in the knee). A second group got only the washing (lavage). The third group got a sham, or fake, surgery. Those patients were sedated, the surgeon made the same small skin cuts, and the operating room team made the sounds and motions of real surgery—but nothing ever went inside the joint.
Neither the patients nor the people checking their results knew who got the real surgery and who got the fake one. For two full years, researchers tracked pain and how well people could walk and climb stairs. At every check-up, the three groups looked the same. The real operations did not reduce pain or improve function any better than the pretend surgery. The confidence intervals even ruled out any meaningful difference. Patients in all groups felt a bit better, which the researchers attributed to the placebo effect—the power of believing you had a real treatment—plus the natural ups and downs of the condition.
At the time of the study, more than 650,000 of these arthroscopic procedures were already being done each year in the United States. Rates of pure “clean-out” surgeries for osteoarthritis later fell somewhat after guidelines advised against them, yet knee arthroscopy (especially for degenerative meniscus tears that often occur alongside arthritis) remains extremely common. Recent data still show hundreds of thousands of knee arthroscopies performed annually in the U.S. alone. The Moseley trial and later similar studies continue to show that, for typical age-related knee wear, the mechanical work inside the joint adds little or nothing beyond the placebo effect and standard non-surgical care.
What’s more uncomfortable than a woman dressed like a skank at the gym? A hugely pregnant woman dressed like a skank at the gym.
fat bae on 22’s retweeted
These should never be visible to the human eye for an observer on the spot. Biological frame rate isn’t anywhere close to what sprites are supposed to be. Higher amplification discharges occurring.
Earth takes in more energy as earths magnetic field continues weakening, and the capacitor doth discharge
This quoted post is unavailable.
Excited to start this today! It’s getting weird out there, glad someone’s using the energy creatively.
I’ve always wondered about this
Great advice
Good morning! Here's a small assignment before you settle into your youth sports or college football Saturday.
Find out when your next school board election is and who's on the ballot. Then look up who has endorsed each candidate and who's printing the voter guides.
It takes about 20 minutes, and it's the seat of government closest to your kids that you'll ever get a vote on. Getting involved locally is the surest way to slow the spread of tyranny. You'll feel good after you're done. Go, Internet, now.