Brian Moylett | Mindset & Performance Coach (@offfieldrugby) header
Brian Moylett | Mindset & Performance Coach (@offfieldrugby) profile picture

I help young ambitious rugby players (16-21) perform better, enjoy it more & maximise their careers 📚 https://nitter.gq/t.co/bbDGT0l5G1 🎧 https://nitter.gq/t.co/HYeHn5DiI1

Joined November 2010
Photo by Brian Moylett | Mindset & Performance Coach (@offfieldrugby)Photo by Brian Moylett | Mindset & Performance Coach (@offfieldrugby)Photo by Brian Moylett | Mindset & Performance Coach (@offfieldrugby)Photo by Brian Moylett | Mindset & Performance Coach (@offfieldrugby)Photo by Brian Moylett | Mindset & Performance Coach (@offfieldrugby)Photo by Brian Moylett | Mindset & Performance Coach (@offfieldrugby)Photo by Brian Moylett | Mindset & Performance Coach (@offfieldrugby)Photo by Brian Moylett | Mindset & Performance Coach (@offfieldrugby)Photo by Brian Moylett | Mindset & Performance Coach (@offfieldrugby)Photo by Brian Moylett | Mindset & Performance Coach (@offfieldrugby)
"The impact of Brian’s Mental Skills sessions over zoom was immediate and profound. Their ability to navigate adversity improved significantly, and they developed remarkable leadership skills and self-confidence." -@wescarter36 @kilkennycollege JCT Coach Cheers Wes 🙌
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Well put @davidmcw
This is a must read from @davidmcw “Is Ireland the worst run country in Europe?” The figures in this article are mind blowing . No accountability in the Senior echelons of Public Service. No wonder people are angry. #fuelprotests
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Definition of a legend is right
The definition of a Connacht legend 💚 Our all-time record points scorer Jack Carty has today announced that he will retire from rugby at the end of the season. 🔗 connachtrugby.ie/news/jack-c…
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💯, what @rugbyphilosophy said.
This is pure defamation. Using a photo of Rieko Ioane (who is completely unrelated to this story) is a disgusting way to get clicks. Rugby Lad should be ashamed of this ragebait garbage.
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💯💯
From an Irish perspective, this is obviously a hard watch. But the way France play the game is the proper way it should be done. Heads up rugby, play what’s in front of you. None of this, predictable systematic approach.
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🇮🇪💚
Find a quiet place and give yourself a few minutes to watch this.
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Olympic 🥇 Lydia Ko. UFC legend Israel Adesanya. Both worked with Mental Performance coach David Niethe on their way to the top. We talk confidence, pressure, and what separates the best from the rest. 🎧 open.spotify.com/episode/557…
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👀
I'll need strong convincing this is not some A.I job 🤯
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Get someone a present they’ll love this Christmas! 🙌 Ships to your door from Amazon
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Joseph Sua'ali'i's morning routine to get his mental state right. 1️⃣Cold Shower 2️⃣Walk in Nature 3️⃣Meditation 4️⃣Visualisation 5️⃣Journaling 6️⃣Manifesting All of these 6 points are covered in 𝘛𝘩𝘦 𝘉𝘰𝘰𝘬 𝘖𝘯 𝘏𝘰𝘸 𝘠𝘰𝘶 𝘉𝘦𝘤𝘰𝘮𝘦 𝘈 𝘗𝘳𝘰 𝘙𝘶𝘨𝘣𝘺 𝘗𝘭𝘢𝘺𝘦𝘳
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Really enjoyable chat around - how to grow as a leader - build team culture & - create an environment that allows players to feel confident and that they have the support of the team. open.spotify.com/episode/1ui…
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Loved doing a few Mental Skills talks while back home in Ireland. Cheers to @wescarter36 at @kilkennycollege, and Jason Watson at @WicklowRFC for bringing me in. Now back to NZ ✈️🇳🇿
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Mental Skills workshop with Shirley Boys 1st XV Went through; How to harness nerves for your advantage My framework for moving on after mistakes Pre-match mindset / process I started to learn about this in my late 20s, it’s cool getting to teach it to players in their teens 🙌
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NZ South Island Golden Gloves 🥇🏆 Richard Pagote’s an exciting young fighter in Christchurch. We’ve been working together on the mental side of the game🧠 Cool experience today being in his corner as he took out the title and also won the top overall award in the tournament🔥
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Try all day
No try for Luke Cowan-Dickie after a TMO review. Seperation denying him the score. Thoughts?
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Great to catch up with some of the old @UBCWRugby crew after @RugbyCanada beat @BlackFerns While playing in Vancouver I spent 3 years coaching UBC Women. Cool seeing lots of them push through to the top of the game now in 15s & 7s.
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Griggsy and I played together in @LansdowneFC He went through @TasmanMako academy as a player and went on to play for @leinsterrugby He has coached @IrishRugby Women's team and is now coaching in the Leinster Pathway. open.spotify.com/episode/7iL…
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Wow 👀
Nikola Jokic after the other team plays 23.9 seconds of flawless defense
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Brian Moylett | Mindset & Performance Coach retweeted
Have a listen to this pod from @offfieldrugby and @russellearnshaw. The section about tactical warfare in sport is very interesting. Having done a bit of that over the years I can definitely say there is crossover. podcasts.apple.com/ca/podcas…
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BOX BREATHING This simple breathing technique puts you in a balanced state. Not too relaxed, and not amped up. Use this to get into the zone. Connect fully to the breath and the count, let go of the world around you. Great for before games, or before a presentation in work.
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