The Plant-Based Life Foundation, led by Dr. Rosane Oliveira, educates and empowers people to live happier and healthier lives through positive habit change.
Joined January 2014
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The 21-Day Plant-Based Challenge is back! Enjoy delicious #plantbased meals, take our evidence-based video course, and join our supportive community. The fun starts on Monday, October 30th and you can sign up here: bit.ly/pbl-challenge2023
Yesterday our foundation turned 1! 🥳
So, this is the perfect time to say Thank You for sharing our journey and our dream! 🤩😍
Here’s to many more celebrations together in the future! 🥂
As they say, the best is yet to come! ❤️
pblife.org/lifestyle/light-a…
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This month, we're celebrating the first anniversary of our nonprofit. 🥳And what’s a celebration without some great plant-based food? 🎉 Check out these recipes @DrRosane has shared! 😍Try them out, snap a photo and tag us with @pblifeorg #mypblife!
pblife.org/recipes/garlic-gi…
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This picture was taken last November in Rio, when it was (almost) summer there! ☀️⛱
It’s a glimpse into #mypblife and proof that, when it comes to plant-based education, the show must go on—even when #ontheroad! 🧳
Thank you for being part of our journey! ❤️
ALT Behind the Scenes. Photo by Carli.
Today our President and CEO, Dr. Rosane Oliveira, will be one of the speakers at The Truth About Weight Loss Summit, talking about how to Override Bad Genes With Good Habits. @DrRosane - We hope to ‘see’ you today! bit.ly/36htRjp
#pblife #genetics #goodhabits
Thanksgiving is less than a week away, and we want you to WOW your friends and family this year. Here's one of our favorite recipes for the holiday: Pumpkin Swirl Cheesecake. Happy Thanksgiving!🍁pblife.org/recipes/pumpkin-s… #mypblife
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The Plant-Based Life Foundation is the culmination of @DrRosane decades-long work in genetics, nutrition, behavioral change, and the plant-based lifestyle. Happy National Vegan Month! pblife.org/lifestyle/7-lesso… #mypblife
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November is World Vegan Month! The truth is simple: dietary choices do matter... to your health, to global healthcare, to the environment and to other animals.
I invite you to check out our blog post: pblife.org/planet/eat-like-y… #mypblife
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The Blue Zone diet is made up of nutrient-dense vegetables (especially green leafy vegetables), fruits, whole grains, and beans.
Today, we'd love to share a recipe that will help you eat like people in the @BlueZones: Lentil Sweet Potato Soup! pblife.org/recipes/lentil-sw… #mypblife
Are you familiar with the Blue Zones?
Simply put, Blue Zones are areas where people live to be 100 years or older at 10 times the rate of the rest of the world.
Want to know the secret to longevity in the Blue Zones?
Check out our article on the topic:
pblife.org/health/enter-blue…
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We've launched the Plant-Based Life Foundation to educate and empower people to live happier and healthier lives through positive habit change, including the adoption of a plant-centered diet and the development of daily wellness practices. Join us at pblife.org/
The #plantbased event of the year starts on Nov 4! Register to get a digital copy of our beautiful #cookbook, community #support & 21 days of video lessons! From beginner to pro, all are welcome. And it’s 100% FREE to join! ucdintegrativemedicine.com/2… #wfpb #vegan #nutrition #plants
#MeatFreeMonday is a chance to explore the #plantbased diet in all its glory. How about wowing your #family with the colorful presentation of these Eat-the-Rainbow Spring Rolls? bit.ly/2RVspdL #MFMCountMeIn @MeatFreeMonday
The Mushroom Kale Bowl highlights the wonderful variety of textures, colors and flavors in the #plantbaseddiet. Enjoy this #dinner while you are celebrating the 10-year anniversary of #MeatFreeMonday! bit.ly/2Mili8N #MFMCountMeIn @MeatFreeMonday
Vegan BLTA is the perfect #MeatFreeMonday #lunch to celebrate the 10-year anniversary of this wonderful organization! Tempeh Bacon, whole wheat bread, Chipotle Mayo, and #veggies make for a spectacular, satisfying #sandwich! bit.ly/2OfxOGy #MFMCountMeIn @MeatFreeMonday
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