📢New: rdcu.be/ead4q - Scoping laboratory-based cycling race simulation protocols - w/ @timpodlogar.
Durability=🔥 + influences performance. Fixed-intensity protocols are good for understanding phys mechs and useful for 🏃 perf but 🚴♂️races = variable intensity.
Take home: i) develop better protocols, ii) use exercise domains but iii) work or distance-matched vs. time-matched (racing = distance = ~work) iv) use real-world zone distribution v) test-retest vi) race virtually?
New in @FrontiersIn with @Adamcuzz, @Owen_Jeffries and Iain Spears @NCLUni_SportSci
Training, environmental and Nutritional practices in indoor cycling: an explorative cross-sectional questionnaire
frontiersin.org/journals/spo…
We evaluated people's self reported habits when using home-based indoor cycling, which has increased in popularity in cycling and triathlon communities over the last decade. Reasons why, equipment used, Training frequency/intensity and nutrition
Apart from the usual sport events going on ATM, a hidden 💎 is #tourdivide. Ultraendurance 🚵♀️race from 🇨🇦 to 🇲🇽. A case study was published earlier this year # dotwatching physoc.onlinelibrary.wiley.c…
Wouter Peeters retweeted
Taking part will involve an online survey taking 15-20 minutes. Follow the link for more info about this #diabetes #research🔗 diabetes.org.uk/our-research…
A little bit about me featuring in @HNERC_NclUni - think I need an updated profile picture on X
For this month's @HNERC_NclUni feature we'd like to introduce Dr. Wouter Peeters (who tweets under @peeters_wouter) - a researcher and Lecturer in Sport & Exercise Nutrition
Y'day @James_Morehen delivered a talk to our student on the Sport Nutrition module about his work @ Bristol Bears and career to provide insights into being a performance nutritionist.
Formula for best practitioner = credibility x reliability x intimacy / ego.
@NCLUni_SportSci
New Publication in @the_jissn: effect of pre-exercise protein intake on substrate metabolism, energy expenditure, and energy intake: a dose–response study tandfonline.com/doi/full/10.…
1/n Open Access: Changes to insulin sensitivity in glucose clearance systems and redox following dietary supplementation with a novel cysteine-rich protein: A pilot randomized controlled trial in humans with type-2 diabetes sciencedirect.com/science/ar…
7/n Personally, this PhD project was quite the experience, covering the entire spectrum of emotions: from extreme excitement, happiness and privilege to live in and experience New Zealand for 3.5 years to extreme frustration and despair due to ongoing delays on public IP




