ALT This is Juliet – a patient with a long history of a type of chronic pain, known as Fibromyalgia . Juliet started with one of our senior Physiotherapist, Jamie, 3 months ago, following a bout of chronic pain exacerbation and fatigue. During these sessions, Juliet explained that she wanted to become more physically active and would like to develop a plan with the help of physiotherapy. These sessions included advice and education on pain and how to develop coping mechanisms to ensure exercise is constructive. Following these discussions, a thorough assessment of Juliet’s strength and physical fitness was completed, followed by advice on a specific home exercise programme to improve her physical capacity. Over the next 3 months, Juliet has gone from strength to strength and has now developed physically and mentally. These sessions have culminated in her reaching her goal of walking in the Lake District again with a 1480ft walk up Cat Bells fell – Congratulations Juliet!!