Pilates Foundation

Autumn Connections is back! 🍂 To kick us off is Gary Carter with 'How to combat the 'tech neck'' More info / prices / booking ➡️ loom.ly/f-auop8 #pilates #pilatesfoundation #pilatespeople #pilatesteachers #pilatesinstructors #pilatescommunity #health #fitness

While we're all thinking about our finances (😮) we're running a series of online sessions + Q&A about Pensions and Financial Planning with Kevin Doherty. ⭐ Link to book / more info (£10 - PF Members/Trainees only) ➡️ loom.ly/TvqZyKM #pilates #pilatesfoundation

Next up at Book Club, we're reading 'The Body Keeps The Score' by #BesselVanDerKolk 📆 Tuesday 19th July 2022 🕗 8.30 - 9.30pm ⭐ FREE / PF Members & Trainees only Registration ➡️ loom.ly/wUKo2KE #bookclub #pilates #pilatesfoundation #cpd

Upcoming mat class with #Andre Creary 🌼 📆 Sunday 10th July 2022 🕙 10 - 11am ⭐ £6 PF members / trainees only To register ➡️ loom.ly/Wyef-Gw #pilates #pilatesfoundation #pilatespeople #cpd #mindfullness

Coming up this weekend ☀️ Anne-Marie Prior Nash teaching 'Reformer on the mat' 📆 Sunday 26th June 2022 🕙 10 - 11am ⭐ £6 PF members / trainees only Register here ➡️ loom.ly/HE9Sl94 #pilates #pilatesfoundation #pilatespeople #pilatescommunity #pilatesteachers #cpd

For our next book club 📚 we will be discussing Demystifying Disability by @emily_ladau and having a conversation/brainstorm about access to our studios & classes. 📆 21/06/22 🕗 8 - 9.30pm ⭐ FREE / PF Members & Trainees only Register ➡️ loom.ly/VVYah6M #bookclub #cpd

#RebeccaGould will teach a dynamic 60-minute Mat Class. 🎉 📆 Sunday 12 June 2022 🕙 10 - 11am ⭐ £6 / PF Members & Trainees only ⭐ Book here ➡️ loom.ly/xFxIcKA #pilatesfoundation #pilatesteachers #pilatespeople #pilatesinstructors #pulatescommunity #health #cpd

We've got a communal viewing of Rick Rodgers' Courageous Conversation 🎉 (@paracheer) 📆 Thursday 2nd June 2022 🕗 8 - 9pm ⭐ FREE / PF Members & Trainees only ⭐ Register here ➡️ loom.ly/iDLUiUE #cpd #rickrodgers #courageousconversations #pilates #pilatesfoundation

Thank you to everyone who made last weekends' Spring Connection workshops such a success! Stay tuned as we've got the AGM, online classes and book club coming up in the next few months... PF team xx 🌱 #pilates #pilatesfoundation #pilatesteachers #pilatesinstructors #cpd

Spring Connection Workshop Weekend ONLINE 🌱 #GraceLillywhite shares 'Movement for Menopause' 📆 15/05/22 🕙 10am - 1pm (London time) 💷 PF Member: £35 / Trainee: £25 / Non-member: £65 Book ➡️ loom.ly/Bg10a6c #cpd #pilatesfoundation #pilates #exercise

SPRING CONNECTION WORKSHOP WEEKEND is also online! We welcome @amyhavenssb 🌱 📆 Friday 13th May 🕡 6.30 - 8.30pm (London time) ONLINE 💷 PF Member: £30 / Trainee: £20 / Non-member: £65 To book ➡️ loom.ly/GGcrhz0 #cpd #pilatesfoundation #pilates #pilatesteacher

As part of our Spring Connection Workshop Weekend we welcome... 🌱 #SUZYBARTON teaching 'Hypermobility: a practical approach' 📆 Sunday 15th May 2022 🕙 10am - 1pm 💷 Member £35 / Trainee £25 / Non-member £65 @LDNIrishCentre ➡️ loom.ly/zPXcWow ⬅️ #pilates #cpd

Continuing our Spring Connections Workshop Weekend 🌱 We welcome #HanaJones teaching 'In Honour of the Foot' 💷 £35 Members / £25 Trainees / £65 Non-members Sat 14 May / 2-5pm at @LDNIrishCentre To book: loom.ly/eARHwi8 #pilates #pilatesfoundation #pilatesinstructor

Taking a brief pause from our Spring Connection promo... 🌼 The wonderful #GaynorCoward is teaching a dynamic 60-minute Mat Class. SUNDAY 24th APRIL - 10am (BST) 💷 £6 ⭐ PF Members / Trainees only ⭐ Registration ➡️ loom.ly/kBeptDM #pilates #pilatesteacher #cpd

SPRING CONNECTION 2022 - Live! 🌱 'Pilates and the Shoulder' with #MichaelGale 9.45am - 12.45pm / Saturday 14th May at @LDNIrishCentre 💷 PF Member £35 / Trainee £25 / Non-member £65 Booking ➡️ loom.ly/EDTelFk #pilatesfoundation #pilatesteacher #springconnection

It's that time of year 💐💧🐦 Spring Connection Workshop Weekend 2022 is live! Booking ➡️ loom.ly/YfKg-98 ONLINE / IN PERSON at the @LDNIrishCentre With... #AmyHavens #MichaelGale #HanaJones #GraceLillywhite (@Your_Pilates) #SuzyBarton #pilates #pilatesteacher #cpd

Upcoming book club 📖 📚 We're reading 'The Living Wetsuit’ by Sue Adstrum Curious? Register here ➡️ loom.ly/KzESZ1sr ⭐ PF Members & Trainees only | FREE ⭐ #pilates #pilatesfoundation #pilatespeople #pilatescommunity #pilatesteachers #thelivingwetsuit #sueadstrum

'Revisit the stories of Jo, Neil and John and their journey with long covid. With @DocStrain from the NHS Long Covid Taskforce, are we any closer to treating long Covid?' Listen on @BBCSounds ➡️ loom.ly/KwfLN7k #pilates #pilatesteacher #covid #longcovid

Pilates in Ukraine Fundraiser @balanced_body thecore.balancedbody.com/pil…

Join us next month at the PF Book Club Tuesday 12th April 8.30pm - 9.30pm. Register FREE: pilatesfoundation.com/worksh…