Podtime retweeted
Our @gsttnhs Team Brief yesterday was an 'outside broadcast' from our St Thomas' version of our #wellbeing rest & recharge zone.
Here it is if you missed it
youtu.be/eWGqfwsxXFw – at Walthamstow, London
Podtime retweeted
Podtime retweeted
Ready to tap into the power of napping? Cara Moore, founder of ProNappers, shares her expert advice and tips for harnessing the power of sleep in the day on The School for Mothers podcast. Listen here @SchforMothers buff.ly/2P3K9Rz
Podtime retweeted
The consequences of the reckless decisions made by underslept employees have led to some of the worst tragedies in recent history. It's important we wake up to the real impact of sleep deprivation. buff.ly/31k7h2Y #naps #powernaps #sleep #naptivist
Well done on a very comprehensive study @DanGarrahan let's get these people rested!
We could all do with getting more sleep. Sleep robots, nap pods, ostrich pillows, Tempur eye masks and wearable tech can all supposedly improve our wellbeing and productivity
ft.com/video/41756c3a-6f2e-4…
@fitbit @ProNappersUK @podtime1 @somnox @TempurPedic
Thanks again to @ProNappersUK and @DanGarrahan for this opportunity. Looking forward to the article and videos👍
We were thrilled to speak to @DanGarrahan @FT about napping in the workplace. Progressive media co’s and businesses are catching on to this free and natural boost to performance and mood ⚡️😴😊#powernaps #napswork
Podtime retweeted
Napping is easier than you think. The secret: there’s no such thing as a bad nap. Here we've compiled the practical know how, our tips and tricks of napping! #lovenapping #powernaps #naps #naptivism
buff.ly/2FwW2tT
Podtime retweeted
Sleep is essential for physical and mental recovery, and while this has regularly been misunderstood, sport is beginning to wake up to the importance of sleep and that means taking naps!. #powernaps #naptivism #lovenapping #Naptime
buff.ly/35tOz9m
Podtime retweeted
The Big Nap Survey Results - mailchi.mp/4b5144a3770f/the-…
Podtime retweeted
Einstein and Churchill both took daily naps - why it's time to follow their lead. telegraph.co.uk/health-fitne…
Podtime retweeted
A recent report by European think tank RAND found that sleep deprivation in the UK cost the UK economy £40 billion per year, this is the equivalent of 1.86% of our GDP. Can companies afford not to tackle tiredness? #powernap #naps #lovenapping #naptivist
buff.ly/2Eqlv7Z
That's right @ProNappersUK !
Let’s face it, napping gets a bad rap: often associated with laziness or slacking off. Yet come 2pm the post lunch blues roll around, eyelids become heavy and productivity levels drop. Let’s flip the script and fix the reputation of napping together. buff.ly/2P8EMzz
End the stigma! Podtime pods for your productivity break. BBC News - Should workers be allowed to nap at work?
bbc.co.uk/news/world-us-cana…
Loving this!
The Sunday Times STYLE barometer telling us that #Naptivism is ‘heating up’! @ProNappersUK are already on this pulse. @TheSTStyle @louisamcg.
Have your say, take our Big Nap Survey surveymonkey.co.uk/r/bignaps…
Worth taking! Well done guys
Replying to @ProNappersUK
@ProNappersUK Dream team Chris Stanley, @mattjstan @julieturner_pr and @samblass are almost there to get our Napping at Work Mission launched - website and Big Nap Survey go live on Wed. Watch this space and join us as we change the ‘power-though’ workplace paradigm.
Great gif!
Planned naps (as advocated by @ProNappersUK) are the way to do it!
Indeed Pro Nappers!
We are a nation of the working tired, check out secret spots (17 is extreme!) to nap at work. Let’s change this and make napping acceptable & accessible for all. Share your secret nap spots and stigma fears in our Big Nap Survey next week. boredpanda.com/people-sleep-… via @boredpanda

















