Kyle Pullins (@pullinmyown) header
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⚒ Building Players Bodies, Minds, & Tools 🦾 Destroying Arm Injuries In Young Ball Players

Dallas-Fort Worth, TX
Joined December 2013
Photo by Kyle Pullins (@pullinmyown)Photo by Kyle Pullins (@pullinmyown)Photo by Kyle Pullins (@pullinmyown)Photo by Kyle Pullins (@pullinmyown)Photo by Kyle Pullins (@pullinmyown)Photo by Kyle Pullins (@pullinmyown)Photo by Kyle Pullins (@pullinmyown)Photo by Kyle Pullins (@pullinmyown)Photo by Kyle Pullins (@pullinmyown)Photo by Kyle Pullins (@pullinmyown)
3 Books All Baseball Players Should Read 1. Heads Up Baseball 2.0 by @KenRavizza1 2. The Mental Game of Baseball by H.A. Dorfman 3. Building The 95 MPH Body by @TreadAthletics Get your mind & body right this offseason. Let your skills take a back seat for a bit.
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11 Exercises For Improving Hand Eye Coordination For Baseball
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Single Leg Jumps For Explosive Lower Half Power - Baseball Players You tried these yet? Move in all directions with each leg.
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Throwing Drill For A Strong Athletic Arm. This is great to help pitchers and catchers from flying open. Gets the lower going first and trains you to be athletic with your throws.
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This is one of the ways I help young players build strong & healthy arms. Players, try these tips out for yourself.
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Replying to @wfaa
@wfaa & ABC turn this fucker off already. Can’t even watch this damn game cause you guys keep this weather update shit on the entire time. Holy shit. Stop!! He’s been on the entire game. Nobody’s gonna die because they don’t tune in to your channel.
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Having a Russell Westbrook commercial in the middle of the Nuggets & Rockets game is diabolical.
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Lunge + Pull = A+ Warmup Exercise
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John Smoltz being the biggest jinx on TV ever & then acting like it didn’t even happen. “This is the best pitching performance in game 1 of the playoffs I’ve ever seen. Here comes the splitter with 2 strikes.” Hangs a slider for a double. Next batter ropes a single. 😶
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As a catcher your arm is 1 of your biggest assets. The secret to building a great arm as a catcher? Build a strong body. Throw often. Throw like a SS. Move really well. Long toss. Sprint plenty. Get springy. Train your core. Get big. Both guys are up nearly 30 pounds each.
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Baseball players, do you want to build a stronger, more powerful arm? Here’s some drills you can do to help with that. And yet most guys still don’t know that they’re not always building “arm strength” the way they think they are. Listen 🎧 up for a breakdown on why that is.
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Chances are @espn wouldn’t even put this as #1 on their Top 10 Plays of the Day.
JUNG HOO LEE WITH THE CATCH OF THE YEAR
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Shoutout my guy Ethan Reitz out of Trinity High School & Texas Stix. Good frame, athletic lefty who moves well and has a high ceiling.
Here's a look at LHP Ethan Reitz (@ethanreitz6) on the bump at the @FiveToolTexas DFW Summer Showcase. FB: 83-85 CB: 69-70 CH: 76-78 Trinity (TX) 2026 #uncommitted Profile: fivetool.org/players/e106494…
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Walk off win, driving in 2 of his teams 3 runs. Way to keep battling David.
Walk it off! @dulins_dodgers 15U Godwin's David Ceykovsky (@dcatcher25) flies one to center and drops it in for a walk-off RBI single. Van Alstyne (TX) 2028 #uncommitted #BregmanWS  Profile:  fivetool.org/players/8eb367b…
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10 Exercises For Baseball Players Get stronger and more athletic while helping fight off injuries with these exercises. Ditch bodybuilder workouts. Scrap football meathead lifts. Do something that will help translate to your game.
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Youth Travel Baseball Coaches… I just put the finishing touches on a full team warm up and arm care routine to help players stay healthy this year and play at their best. If you’d like a free copy, let me know and I’ll send it your way.
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Slumps are not real. They’re made up stories based on numbers. The best know the game of baseball is literally one pitch at a time. The fans and media can harp on this story all the way. Great players focus on the process. Focus on this pitch. Track quality at bats > hits
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These are soon to be dingers young sir.
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Always nice to get a player profile.
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Davo hitting some balls hard this weekend. Atta babe.
.@dulins_dodgers 2028’s David Ceykovsky (@dcatcher25) peppers a single into right-center field. Van Alstyne (TX) 2028 #uncommitted #DFWFallLeague Profile: fivetool.org/players/8eb367b…
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