Dominick Walker (@raikagedom) header
Dominick Walker (@raikagedom) profile picture

Head of Sports Performance @hailstatembk🏀 #HailState A reader of history, theology, and philosophy | training athletes using pluralism, pragmatism, and realism

Starkville, MS
Joined August 2017
What matters to an active man is to do the right thing; whether the right thing comes to pass should not bother him.
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Joker and drop sets have been a gamechanger for our team and these methods have been around for decades. There isn’t anything new under the sun, you just need to pick the right tree that was planted by the greats so you can sit in the shade during the process.
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My guy!! 🤜🏾🤛🏾
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Dominick Walker retweeted
Kalen DeBoer held a highly paid player accountable and casuals lost their minds
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Good chemistry. Good vibe. Good leadership.
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Dominick Walker retweeted
I’ve been fortunate to have conversations with Al Vermeil as a mentor lately, and one thing we keep coming back to is simple, Kids need to be strong. The age of infinite information has convinced us that we need some really silly things to develop athletes.
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Rise and grind
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Hammering down the fundamentals! Nothing wrong with GETTING STRONG and getting good at basic jump/plyo exercises. Mastery is in the mundane. Accumulate to elevate! 📈
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Dominick Walker retweeted
The longer I coach, the more I realize that the secret to being a great coach isn't designing cutting edge training, it's the ability to repeatedly and consistently avoid doing dumb stuff.
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Great to have Tolu and Mook back at practice 🫡 @ToluSmith1 @nolimitc4m
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Dominick Walker retweeted
Peter Cullen's voice in a classic 'YU YU HAKUSHO' commercial on Toonami in 2003 RIP Peter Cullen (1941–2026) 🥀
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Measure depth jumps!! We increase the height a couple of inches a year. He’s at 30 inches. Accumulate to elevate! 📈
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New energy. New vibe.
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Hammering down the fundamentals! Accumulate to elevate! 📈
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Dominick Walker retweeted
The longer you stay on the wrong train, the more expensive it is to get home.
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Shunn Buchanan. Future superstar. 🔗: state1878.com/chris-jans-bri… #HailState | @Coach_ShunnB
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"We've got a new energy coursing through our program right now." Coach Chris Jans joined Dear Ol' State for a summer update! 💻: hailst.at/4gFMAaq 🍎: hailst.at/4f2Cijs 🟢: hailst.at/44wREqk #HailState | @coachchrisjans
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Week 1: 11’0 🎥 Week 2: 10’11 Week 3: 11’1 Depth jumps need to be measured! Accumulate to elevate! 📈
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Coach Eli ran the team lift today! Deadlift 2x5, 1xAMRAP, x8 drop set DB Incline Bench x20 Batwings x20 Pause Back Squat 4x5 Back Extension x20 Rack Walks 2x Accumulate to elevate! 📈
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“Getting stronger is easy. But getting stronger in service of sport is the real art.” - Dan John
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𝑾𝒆𝒍𝒄𝒐𝒎𝒆 𝑯𝒐𝒎𝒆, 𝑱𝒂𝒚𝒅𝒆𝒏 🏀⚔️ #OnlyUs x #GeauxColonels
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