RedLine Athletics San Antonio - Tradesman

SPEED • POWER • CORE Our mission is to help Create Your Champion! Join us at RedLineAthletics.com/Locatio…… and don’t forget to follow us on Instagram (@redlinesatx) & Facebook (RedLine San Antonio - Tradesman) for more information. 14886 Tradesman San Antonio, Texas 78249

Functional plyometrics helps all athletes learn how to produce maximum force in multiple directions.👈👆👉 Why!? To maximize efficiency in everything we do on the field! From jumping, to first-step quickness, and… instagram.com/p/BxgTBaygheA/… – at San Antonio, TX

Functional plyometrics helps all athletes learn how to produce maximum force in multiple directions.👈👆👉 Why!? To maximize efficiency in everything we do on the field! From jumping, to first-step quickness, and… instagram.com/p/BxgSeD8F2Os/… – at San Antonio, TX

It’s all about the 🙌🏻agility🙌🏻 on #footworkfriday here at RedLine! #redlinefamily #speedpowercore @ RedLine Athletics - Tradesman instagram.com/p/BxTC4hFFDjD/… – at San Antonio, TX

Is Flexibility more important than Mobility? No!🙅‍♀️ Flexibility refers to the ability for your muscles to stretch, mobility refers to our range of motion. If you are not utilizing… instagram.com/p/BxOTogZlxYP/… – at San Antonio, TX

Hey RedLine family, check this out: Churchill High’s junior catcher, Jesse, continues to #bringit even after hand surgery💯 When you’re as passionate and driven as Jesse, training never stops!💪 Thanks for working so hard and being such a great role model for these young kids!

Hey RedLine family, check this out: Churchill High’s junior catcher, Jesse, continues to #bringit even after hand surgery💯 He’s already committed to playing college ball at UIW and when… instagram.com/p/Bw5nLSVFWhs/… – at San Antonio, TX

Brett is about to graduate from high school, but that hasn’t stopped him from working his tail off in here everyday!🙌 His main focus is to improve speed and explosiveness and to achieve… instagram.com/p/BwqOi-8lCSI/… – at San Antonio, TX

Hey RedLine family! Just a quick update about our hours for Friday, April 26: We will be OPEN from 12-5pm💪🏼😊 Happy Fiesta, San Antonio!🥇🎉🎊 #speedpowercore #redlinefamily @ RedLine… instagram.com/p/BwknHFnlxW5/… – at San Antonio, TX

Isaiah is our first member to reach 100 visits!!! “Izzy” is a special athlete that has doubled his speed and strength as a member here💯 Thank you for all your hard work, kid! Here’s to… instagram.com/p/BwDK7nwHx-_/… – at San Antonio, TX

Is there a way to protect athletes from overuse injuries?💪 . Yes! 🙌⚡️🔥 . Young athletes are susceptible to overuse injuries because of poor mechanics and body development.🙅‍♀️ . At… instagram.com/p/Bvcd6ZQngtL/… – at San Antonio, TX

🔥Spring JAM 3-on-3 Showcase🔥 . GIRLS (Apr 6) & BOYS (Apr 7) DIVISIONS: --5th/6th Grade...9a-Noon --7th/8th Grade...Noon-3p --Open High School...3p-6p . ⚡️RESERVE YOUR TEAM'S SPOT⚡️ . Call… instagram.com/p/BvSI6fxloxD/… – at San Antonio, TX

Check this out! Jaydan is one of hardest workers at RedLine. He improved in EVERY category during his latest evaluation...vertical and broad jumps +5 inches, 20 yard dash and 5-10-5 better… instagram.com/p/BtzYxJJla8p/… – at San Antonio, TX

Check this out! In season ballplayers Nick and Justin from O'Connor HS getting their work in after practice. Coach Caleb has them doing these shoulder opening exercises to prevent their… instagram.com/p/BtW_UCjBH_s/… – at San Antonio, TX

On Wednesday, January 30, at 7:30pm, Dr. Tim Puckett, our San Antonio based physical therapist, will be talking arm care for young baseball and softball players!🥎⚾️ He will touch on all… instagram.com/p/BstcqXWB1vY/… – at San Antonio, TX

Awesome team training session today with Brandeis High School Baseball players! Worked hard and challenged one another ... focused on mobility, running mechanics, force development, and… instagram.com/p/BsPPSGWBxMe/… – at San Antonio, TX

Team training at its finest! Thank you @BroncosBrandeis for all your hard work today #redlinefamily – at San Antonio, TX

Hey RedLine Family, meet Alex! Alex has been selected to the Academic Junior All-American Game where he’s just 1 of 60 football players chosen for the event worldwide! During the week,… instagram.com/p/BrjVyPWhzCs/… – at San Antonio, TX