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Reed Plummer (@reedplummer_24) profile picture

Reed Plummer

@reedplummer_24

certified personal trainer, exercise referral personal trainer, I honestly believe in self care

 london
Joined July 2011
  • Tweets2.1K
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  • Followers325
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Photo by Reed Plummer (@reedplummer_24)Photo by Reed Plummer (@reedplummer_24)Photo by Reed Plummer (@reedplummer_24)Photo by Reed Plummer (@reedplummer_24)Photo by Reed Plummer (@reedplummer_24)Photo by Reed Plummer (@reedplummer_24)Photo by Reed Plummer (@reedplummer_24)Photo by Reed Plummer (@reedplummer_24)Photo by Reed Plummer (@reedplummer_24)Photo by Reed Plummer (@reedplummer_24)
Reed Plummer retweeted
John Cena (@JohnCena) profile picture
John Cena
@JohnCena10 Jan 2024
Anything can be ruined if you overthink it.
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“Service to others is the rent you pay for your room here on earth.” #MuhammadAli #Icon #Quote #Service #HelpingOthers #Boxing
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Keep building #fitness#bodybuilding
Image from Reed Plummer (@reedplummer_24)
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David is raising money for @pilgrimscharity. Donate at givi.ng/xugk
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“He who is not courageous enough to take a risk will accomplish nothing in life.” 📸: @LeiferNeil #MuhammadAli #Icon #Quote #Boxing #NeilLeifer
Image from Muhammad Ali (@MuhammadAli)
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Reed Plummer retweeted
John Cena (@JohnCena) profile picture
John Cena
@JohnCena11 Jan 2023
Your time is not up. Your time is now.
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2023 let’s go get it. #training #fitnessgoals #newgoals
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Reed Plummer retweeted
The Secret (@thesecret) profile picture
The Secret
@thesecret30 Dec 2022
What you believe, you will manifest in your life.
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I started adding the seal row in to my back workouts! The back is my favourite muscle to train. #fitness #training #muscle #mindset
Keep hitting the weights well into your twilight years, a new study suggests, as regular weight training in old age can reduce your risk of dying early. mensfitness.co.uk/health/wei…

Weight Training In Old Age Can Halve Risk Of An Early Death

Researchers have linked regular weight training in old age to a lower risk of premature death – by as much as 47%

mensfitness.co.uk
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What a great way to end a amazing career #LaverCup #FedererOneLastTime #FedererFriday
You get what you give #training #mindset #lawofattraction
Reed Plummer retweeted
The Secret (@thesecret) profile picture
The Secret
@thesecret9 Sep 2022
Constantly imagine you have the life you want.
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In Memoriam, Her Majesty The Queen, 1926-2022
Image from Men's Health UK (@MensHealthUK)
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Reed Plummer retweeted
The Secret (@thesecret) profile picture
The Secret
@thesecret8 Sep 2022
There are unlimited possibilities available for every situation.
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In Life you have to surround yourself with positive people #PositiveVibes #training #mindset
Reed Plummer retweeted
The Secret (@thesecret) profile picture
The Secret
@thesecret6 Sep 2022
You are the magnificent manifestor of your life.
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You can speak things in to existence #health #mindset #fitness
A decade ago @MensHealthUK #fitness #health #menshealth #lifestyle #fashion #fitnessmodel
Image from Reed Plummer (@reedplummer_24)
For legs a barbell squat is my favourite exercise, I feel like you can’t cheat on the movement! #squats #fitness #health
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