katka 🧸 (@rinalaskaa) header
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katka 🧸

@rinalaskaa

ᴇɴɢ/ᴇsᴘ/ᴄᴢ/한/中/ʟᴀᴛɪɴ • law student • 21 🇦🇺🇨🇿

 bmi 16s
Joined September 2018
  • Tweets6.5K
  • Following740
  • Followers922
1.5KMedia
Photo by katka 🧸 (@rinalaskaa)Photo by katka 🧸 (@rinalaskaa)Photo by katka 🧸 (@rinalaskaa)Photo by katka 🧸 (@rinalaskaa)Photo by katka 🧸 (@rinalaskaa)Photo by katka 🧸 (@rinalaskaa)Photo by katka 🧸 (@rinalaskaa)Photo by katka 🧸 (@rinalaskaa)Photo by katka 🧸 (@rinalaskaa)Photo by katka 🧸 (@rinalaskaa)
trying to lock in with exam study but i’ve been getting rly bad brain fog lately 🫩
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still lost weight despite not being able to poop the past few days 🙏
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this is actually rly interesting
Image from katka 🧸 (@rinalaskaa)
Image from katka 🧸 (@rinalaskaa)
Image from katka 🧸 (@rinalaskaa)
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muted 😶 the notifications are overwhelming me 😭
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another hit tweet that left edtwt 😭
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468c 56p 6f 🫪
Image from katka 🧸 (@rinalaskaa)
Image from katka 🧸 (@rinalaskaa)
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apparently 1,026.5 per 100,000 people in australia are estimated to have anorexia nervosa or bulimia nervosa
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studying in bed coz i don’t have a desk and my housemate, who i let have the study desk that came with the apartment, is using the dining room table to work from home 🤗
Image from katka 🧸 (@rinalaskaa)
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i’d go into uni to study, but my bf finishes work in like 2hrs, so there’s no point going into uni for only like 1hr
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a girl i thought was a pretty close uni friend was complaining yesterday that she had organised a study group with like 10 other friends and only her and one other person had shown up. if she invited me, i would’ve gone 🤷🏼‍♀️ but she didn’t invite me 🤷🏼‍♀️
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can’t blame someone for wanting interesting and cool friends over reliable ones though ig
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yippee
Image from katka 🧸 (@rinalaskaa)
katka 🧸 (@rinalaskaa) profile picturekatka 🧸@rinalaskaaOct 28
gonna hit 30k steps today yay (i’m only 1.5k away)
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gonna hit 30k steps today yay (i’m only 1.5k away)
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paní, která mě obvykle bere autem domů z lekce češtiny, dnes nepřišla 🥀 at least i got my steps in
Image from katka 🧸 (@rinalaskaa)
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ňam
Image from katka 🧸 (@rinalaskaa)
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i envy my bf. he’s literally like bmi 21 and can maintain at such a high intake 🙃
Image from katka 🧸 (@rinalaskaa)
Image from katka 🧸 (@rinalaskaa)
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that’s what i get for being a short and underweight woman i guess :/
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so is it saying my bmr is 1270 and my tdee is 1676? or is amr different to tdee?
Image from katka 🧸 (@rinalaskaa)
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it falls pretty close to what online calculators say my tdee is for moderate exercise
Image from katka 🧸 (@rinalaskaa)
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the deficit won! 🥳
katka 🧸 (@rinalaskaa) profile picturekatka 🧸@rinalaskaaOct 26
which will win tmr? cal deficit vs water retention. will i lose tmr because i was in a pretty big deficit today or will i gain because my over-exercising will cause water retention? 🤔
50%cal deficit (lose)
50%water retention (gain)
2 votes • Final results
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