Kojo Kyereme (@runKOJO) header
Kojo Kyereme (@runKOJO) profile picture

Kojo Kyereme

@runKOJO

Cardiac Physiologist Echo & Non Invasive Cardiology | MSc Sports Cardiology | BSc Sports Science | 5x World Masters Champion 10k, 5k, 1500m, 800 & 1500m indoor

 Surrey, England
thepowerof10.info/athletes/profile.aspx?athleteid=902
Joined October 2015
  • Tweets1.4K
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  • Followers656
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Photo by Kojo Kyereme (@runKOJO)Photo by Kojo Kyereme (@runKOJO)Photo by Kojo Kyereme (@runKOJO)Photo by Kojo Kyereme (@runKOJO)Photo by Kojo Kyereme (@runKOJO)Photo by Kojo Kyereme (@runKOJO)Photo by Kojo Kyereme (@runKOJO)Photo by Kojo Kyereme (@runKOJO)Photo by Kojo Kyereme (@runKOJO)Photo by Kojo Kyereme (@runKOJO)
Most of performance is about how we perform on our average days, not about how we perform on our best days. Raise the floor, not just the ceiling.
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Kojo Kyereme retweeted
AW (@AthleticsWeekly) profile picture
AW
@AthleticsWeekly12 Feb 2025
Kojo Kyereme has set a world M50 800m record of 1:58.80 at Lee Valley 👏 The British athlete is 3rd for most of the final lap here ⬇️
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⁦@runKOJO⁩ ⁦@NightOf10kPBs⁩
Image from PAUL SIMONS (@SPEEDIESIMONS)
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Kojo Kyereme retweeted
AW (@AthleticsWeekly) profile picture
AW
@AthleticsWeekly23 Mar 2024
Kojo Kyereme wins a thrilling Euro Masters M45 1500m in 4:04.01 after a race-long battle with 800m champion Ramon Borente Gonzalez who tried to disrupt the Brit's pace-making by going ahead and slowing down as Ireland's Connor Curran came through late for second
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Kojo Kyereme retweeted
AW (@AthleticsWeekly) profile picture
AW
@AthleticsWeekly21 Mar 2024
Former world masters 10,000m champion Kojo Kyereme finishes second in Euro Masters M45 800m in 2:02.48 behind Ramon Borente Gonzalez's 2:01.87
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It’s started! 31st Annual British Society of Echocardiography 💚 #BSEcho @BSEcho – at Newport, Wales
Image from Kojo Kyereme (@runKOJO)
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Great night @SBHarriersAC Awards Dinner for athletes & coaches for their contribution to the club & achievements at Commonwealth Games, World & European Championships. Lovely to see so many friends & recognise my coach George Harrison MBE @mokoro4 @DavidBullockEdu @runKOJO Nadeem
Image from SMART Way Forward (@smartwayforward)
Image from SMART Way Forward (@smartwayforward)
Image from SMART Way Forward (@smartwayforward)
Image from SMART Way Forward (@smartwayforward)
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Just posted a photo @ Barbican City of London instagram.com/p/Cgkc-ibLDMq/…

Kojo Kyereme (@run_kojo) • Instagram photos and videos

instagram.com
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Good luck to everyone competing over the next few days. – at Harlow, East
EnglishSchoolsAA (@SchoolAthletics) profile pictureEnglishSchoolsAA@SchoolAthletics7 Jul 2022
Beautiful day in Manchester at Sportcity.. Looking forward to the next few days of Athletics..
Image from EnglishSchoolsAA (@SchoolAthletics)
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“Behind the scenes is where the work is done. Everything is done to get to that one race you need to run” - Usain Bolt. Thank you Coach @PhilKissi @for guiding me to M45 World Masters 5000m title in Tampere, Finland. My success is our success!! – at Paddington, London
Image from Kojo Kyereme (@runKOJO)
1st Place M45 5000m World Masters Athletics Championships - Tampere, Finland

ALT 1st Place M45 5000m World Masters Athletics Championships - Tampere, Finland

Image from Kojo Kyereme (@runKOJO)
Image from Kojo Kyereme (@runKOJO)
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Just posted a photo instagram.com/p/CdIGDertfrA/…
Kojo Kyereme (@run_kojo) • Instagram photo

Kojo Kyereme (@run_kojo) • Instagram photo

instagram.com
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Well done to my young athlete - Naimah Mossi - on winning the Middlesex Schools Junior Girls XC today with another year to go #talent #moretocome #kissisquad
Image from Phil Kissi MBE (@PhilKissi)
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Kojo Kyereme retweeted
Phil Kissi MBE (@PhilKissi) profile picture
Phil Kissi MBE@PhilKissi6 Jan 2022
Being in the presence of two all-time greats (Eluid Kipchoge and his coach Patrick Sang) has been one of the best experiences I've had. Eluid's response to what motivates him to continue is "the love of sport and inspiring others" #humility #GreatestOfAllTime #marathon #Kenya
Image from Phil Kissi MBE (@PhilKissi)
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RIP Dad 🇬🇭 @ Abesim instagram.com/p/CQ16Z8GHfIg/… – at Brong-Ahafo, Ghana
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Kojo Kyereme retweeted
Dr Rosena (@DrRosena) profile picture
Dr Rosena
@DrRosena3 Jun 2021
Tooting Bec Athletics Track needs resurfacing. The track can't be used for competitions after failing an inspection last summer, and I’m calling on @wandbc to fund the refurb of this much-loved community asset. Click here to sign a petition in support: democracy.wandsworth.gov.uk/…
Image from Dr Rosena (@DrRosena)
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Last few days to register for the @StGeorgesUni course on #ECG interpretation in young individuals and athletes sgul.ac.uk/study/professiona… @SSharmacardio @RajayNarain @MichaelPapadak2 @SGUL_SU
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It’s super important to stay physically active and even more so during these challenging times 🏃🏻‍♂️❤️
Image from Prof David Oxborough (@oxborough77)
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I don’t usually tweet on ‘project fear’. But after 2 days covering COVID admissions - the admission rate is worse then April with ever increasing infection rates. This is properly scary. Pay attention and stop the spread now!!
Image from Nick Fletcher (@Echotrainer)
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Athlete's heart in women! New data on cardiac remodeling in female Olympic athletes #sportscardiology #cardiologiadellosport #women #olympics #internationalolympiccommittee @CircImaging @vivimaestrini
Image from Flavio D'Ascenzi (@FlavioDascenzi)
CircImaging (@CircImaging) profile pictureCircImaging@CircImaging15 Dec 2020
Athlete's heart in women: sex and type of sport significantly affect electrical and structural biventricular remodeling #AHAJournals @FlavioDascenzi ow.ly/p4Aw50CMcF1
Image from CircImaging (@CircImaging)
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Wishing my former #AthleticsCoach George Harrison MBE @SBHarriers a very #HappyBirthday! Amazing coach/mentor, I've achieved so much because of you, Thank You. Nadeem @mokoro4 @lizziebird94 @EllieBaker1998 @KyleLangford_96 @Tom_Bedford @damekellyholmes @DonnaLegz @EnglandAthletic
Image from SMART Way Forward (@smartwayforward)
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