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RUNADAY

@runaday_

RUNADAY is your new daily exercise challenge, which gets you out of the house and improves your general fitness and wellbeing!

 Pounding the streets 🏃🏾‍♂️
runaday.co.uk
Joined February 2021
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Photo by RUNADAY (@runaday_)Photo by RUNADAY (@runaday_)Photo by RUNADAY (@runaday_)Photo by RUNADAY (@runaday_)Photo by RUNADAY (@runaday_)Photo by RUNADAY (@runaday_)Photo by RUNADAY (@runaday_)Photo by RUNADAY (@runaday_)Photo by RUNADAY (@runaday_)Photo by RUNADAY (@runaday_)
#Runaday July Day 31! 🤜🏼💥 Congrats to all who completed their @runaday_ challenge! My post run ramblings on video: ➡️ youtu.be/BeYaSfauaoc Fancy signing up for August? Do it NOW at runaday.co.uk. ps. Come join US at Runchatlive Group facebook.com/groups/runchatl…
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Please vote for us in this year’s People’s Choice Podcast Awards. We’re up for best Sports & Recreation podcast 🙌 podcastawards.com
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June @runaday_ challenge complete! 😃 #runadaystreaker #ukrunchat
Image from Ivo Maciel (@ivomaciel)
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We are teaming up with @runaday_ to raise vital funds and help us reach more young people with our life-saving campaigns 🎉 Walk or run 1km, 3km, 5km or 10km every day in May and 10% of proceeds will go to @RCTcharity 👏 Up for the challenge? 🏃‍♀️ runaday.co.uk/
Image from The Robin Cancer Trust (@RCTcharity)
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Ep.4 of '#Runchatlive Runner's Guide To...' now available. We turn our attention to The Cool Down, which leads on nicely from Ep.2 and 3's look at the Warm Up. Also we look at the H.E.L.P. formula (article: runchatlive.com/post-run-str…). #runaday @runaday_ runchatlive.com/ep-4-the-coo…
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After 31 days running in a row, today I completed the @runaday_ challenge and can proudly call myself a #RunadayStreaker! Almost 100km covered this month in total!! Still time to sign up for April’s challenge! Could you #GoTheDistance? runaday.co.uk
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