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I write about my training and races in and around Orange County, Los Angeles and San Diego!

Irvine, CA
Joined April 2014
Photo by Run Roll Rest Repeat (@runrollrest)Photo by Run Roll Rest Repeat (@runrollrest)Photo by Run Roll Rest Repeat (@runrollrest)Photo by Run Roll Rest Repeat (@runrollrest)Photo by Run Roll Rest Repeat (@runrollrest)Photo by Run Roll Rest Repeat (@runrollrest)Photo by Run Roll Rest Repeat (@runrollrest)Photo by Run Roll Rest Repeat (@runrollrest)Photo by Run Roll Rest Repeat (@runrollrest)Photo by Run Roll Rest Repeat (@runrollrest)
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#BREAKING: New analysis from experts at Oliver Wyman shows Alexander-Murray & Collins-Nelson would more than offset the impact on insurance premiums of repealing the individual mandate. health.oliverwyman.com/trans… (1/2)
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The Silence Breakers are TIME's Person of the Year 2017 #TIMEPOY ti.me/2AX63jC
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The Senate tax bill will include my SALT amendment to allow taxpayers to deduct up to $10,000 for state and local property taxes.
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Unsuccessful runners pick the wrong battles. When the schedule says easy run, they push too hard & then can't attack future key workouts.
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I invite you to run with me on our @261Fearless charity team at the @nycmarathon! Thanks again Boston Team! Apply... fb.me/1kAkfXE3U
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Hurry! Online registration is closing for the Destination Races Santa Barbara Wine Country Half Marathon on May... fb.me/5O8qB1nl4
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Hey Friends, Thanks for all the support along the way! I finished, like I did 50 years ago. We are here to change... fb.me/x0PWVQdn
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Getting ready for TripleCrown Series Crown #02 – La Jolla Half runrollrestrepeat.com/2017/0…
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Europeans turned their clocks forward last weekend and they moved 119,836 hours more this Tuesday than the Tuesday of last week!
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Register early for this 4th of July event and save big!! The Crown City Classic features a 12K and 5K distance... fb.me/TXCWGxi4
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Exclusive discount to the Rock it Racing El Moro 6K/10 Miler.... fb.me/1iuCbXW7k
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Big savings for the 10 Year Anniversary of The Costa Mesa 5K/10K.... fb.me/3B3wbkJXG
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Exclusive discount for the Renegade Racing Coaster Run at Magic Mountain.... fb.me/1TSm2RrTB
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20 yrs ago, I had terminal #Cancer with no cure in sight. Read about my miracle! curetoday.com/community/mel-… #Retweet
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Exclusive discount offer to the Coronado Valentine's Day 10K & 5K!... fb.me/1LnZ18XJd
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“You run too much” and 7 other ridiculous things people tell me. @runnersworld @ASPRunning @scrr @scausatf runrollrestrepeat.com/2016/1…
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Done Dash 5k 10k and Pancake Breakfast is next weekend! Don't miss it: goo.gl/J8dpvV #Racelocal #ShopSmall