@runwithlsd

Ultra-marathoner 🏃🏾‍♂️| Limit pusher🫸 | Medal Collector 🎖️ #TrainSmartRaceHard

 Sandton, South Africa
instagram.com/runwithlsd/
Joined September 2021
  • Tweets712
  • Following841
  • Followers934
133Media
First in my bloodline to appear in a local paper 😎
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Chased a PB at Jacaranda and came up 4 minutes short. Zero regrets, 100% good vibes. 😎 #running
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Splits for my first sub 4hr marathon back in 2023. Do whatever you want with this information tomorrow at Jacaranda 😎
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Lesedi Nchabeleng retweeted
Hybrid Athlete@__MgijimiOct 23
Oh depression when I catch you??? Nov 2025 vs Oct 2026. 42 week streak of trying again and just doing “1% better every day”
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Tomorrow we go to war. 😤 #running #jacarandamarathon
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It is not that deep. #running
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POV: Sub 40 Hollywood Joburg 10k #10k #running #runningmotivation #osmon... youtube.com/shorts/P_ESDOOvg… via @YouTube

POV: Sub 40 Hollywood Joburg 10k #10k #running #runningmotivation...

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

youtube.com
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Hollywood 10k - very tough second half
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Friday Coffee Run
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3x5k @ 3:55 to 4:00 with 3 minutes rests that didn’t go according to plan 😎
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Sometimes just use your free will and run a marathon on a day’s notice 😎
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Heritage day long run
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Decided to do some hills today. 2k WU | 5x1k hill repeats | 2k CD
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Pyramid speed session.
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Hi, we have until 2 October to object Eskom's plan to raise electricity prices by 8.8%. We can object by sending comments 2 NERSA. I've sent mine. If many ppl send comments, NERSA may have proof to reject Eskom’s plan. Comment here awethu.amandla.mobi/petition… awethu.amandla.mobi/petition…

Stop the electricity price hike now - tell Eskom NO

We are already struggling to put food on the table [2], and now Eskom has asked NERSA for permission to increase electricity prices by 8,83% in 2027 [3]. This is the same Eskom we carried through...

awethu.amandla.mobi
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Garmin Run Series - Fourways Mall Edition. POV. youtube.com/shorts/5R-m8N-5H… via @YouTube

Garmin Run Series - Fourways Mall Edition. POV.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

youtube.com
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I guess this idea only works best on IG 😂
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Lesedi Nchabeleng retweeted
Shandu 🇿🇦@MbathaGlobalSep 19
#GarminRun Fourways
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Garmin run series + vat
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Hands Off Her
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