Ryan Quezada retweeted
Georgia LB Chris Cole hit 22.12 MPH on this play
IN PADS
WITH THE BALL IN HIS HANDS
WTF!!!!!!!
Ryan Quezada retweeted
RDL is a main lift for us.
Here are a few of our 8th graders getting after it this morning!!!
Ryan Quezada retweeted
Holliday baseball comes away with a big win at Jacksboro tonight to secure their spot in the playoffs. #HERO.
Ryan Quezada retweeted
48.3 400m & 21.7 200m on Thursday, great day in the weight room on Wednesday.
This dude can absolutely go.
Here’s a nice little complex we do to warm up when we do Olympic lifts.
Ryan Quezada retweeted
Congrats to Brayden Hamill on setting a new school record in the 400m at the Jacksboro Invitational with a blazing time of 48.88!
The guy can absolutely fly! His hard work is paying off, and as just a junior, this is only the beginning. Excited to see what’s next!
Ryan Quezada retweeted
Varsity Eagles pick up 2 wins at Clyde tournament today. Beating Breckenridge 13-1 and Tolar 12-10. Complete team effort today.
Ryan Quezada retweeted
After a great conversation and visit with @RussHeidiSLC and @NotCoachBuck I am blessed to receive an offer to continue my athletic and academic career at Hendrix College. @ReganCrim @AtwoodKory @JoeyheronCSCS @Kyle__Atwood @jeffhuff13 @ryanquezada
Ryan Quezada retweeted
The Steelers had a priest bless the field with holy water pregame
The blessing took place in the exact same endzone that the Ravens missed the kick
Ryan Quezada retweeted
"I'm never gonna sing that trash."
Nolan McGill is an instant Georgia legend. No Rocky Top. All Dawg.
Ryan Quezada retweeted
Javorek complexes are a huge part of our program from now until the end of January.
ISO’s, extensive plyo’s, strides, and mobility work round out our really short mid year off-season before track starts.
2025 Texas 3a boys State Track Champs.
Ryan Quezada retweeted
This guy I can’t give enough credit to but he’s been the guy that has inspired @hestondavis since he’s got to Holliday! @ReganCrim I thank you for all you’ve done for this program. I appreciate all the work you’ve poured into not only Heston but this entire program! #HERO

























