Child of God, Husband, Father, IT Pro, and the Arts. Humor is my favorite therapeutic intervention.
NC, USA
Joined March 2012
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- Following1.2K
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"I'm trying to quit my smoking habit."
"Excellent. Will you have cheat days?"
"WHAT?!"
"You know, one day where you'll allow yourself to smoke. Unless you keep smoking, you'll deny yourself and over-smoke."
…said no serious person ever.
The same rationale applies to sugar. – at Apex, NC
Hello everyone.
I've soured on X. No, I'm not on BlueSky or any other rage-farming platform, either. I'm keeping the account, but it's not keeping my attention. Life's too short for this nonsense.
I'm still writing at kyle.skrinak.com.
All the best, Screenack
Staring at a blinking prompt in ChatGPT.
> Herd the sheep in this open field for me.
> Outputs gibberish
Meanwhile, a Border Collie says, "Is that all you want? Hold my kibble."
…and thanks again for attending my TED talk.
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Live call TONIGHT (Tues, May 19) - 7pm ET.
Replay available afterward if you can't be with us live.
Details here: patreon.com/tuitnutrition/me…
Tired of sensationalism and fearmongering about diet & health? 😕
.
Tired of influencers telling you you're eating all the wrong things, working out the wrong way, sleeping the wrong way, starting your mornings the wrong way, and generally just falling short at every turn? 😵💫😰
.
How about some *encouragement?* 🙌 How about some *support?* 🤝 How about a group where it's safe to ask questions and get help without fear of being judged, mocked, or criticized? 💛
.
Come join the non-crazy side of keto.
I do *live calls* every week with my Patreon group.
Our next call is TOMORROW - Tuesday, May 19 - at 7pm ET. (Members have access to the replays if you can't be with us live.)
See here for details.
👇
patreon.com/tuitnutrition/me…
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My hope was fulfilled! 🙌😊
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10 new subscribers based on my most recent Substack post. Six free, four paid. THANK YOU! ☺️ I’m grateful for each one of you -- and for all my prior subscribers, too.
Like I wrote in the post, subscribing to Keto Without the Crazy means casting a vote for simplicity and sanity. It means taking a stand against hyperbole and fearmongering in the nutrition space. It means dismantling obstacles and making this way of eating more realistic and accessible. Your participation in my corner of the ketoverse is genuinely appreciated, and your support helps me to keep writing. 💛
👉 open.substack.com/pub/tuitnu…
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Think you can't do a low-carb or ketogenic diet because you have...
Gout? 🦶
Type 1 diabetes? 💉
Chronic kidney disease? 🩸
You CAN do keto if those apply to you! ✅
Don't let misinformation and misunderstandings stop you from trying something that could have a massive beneficial impact on your health -- and your life. 🥩🥦🍳🥑
My latest Substack post addresses 7 things people *think* make keto off-limits for them (or their patients) -- but for which keto CAN be done safely & effectively. What are the other 4? 🤔 Read to find out.
👉 open.substack.com/pub/tuitnu…
#keto #lchf #nsng #lowcarb #diabetes #nutrition
