Ultimate with @readingultimate & Oxford #39. Christian. Job: tech transfer. Passion: Sport & the outdoors. @stjohnsox alumna. @ukultimate board. she/her.

Oxford, UK
Joined October 2009
I appreciate it's been ages since this has happened but whyyyy #helicopter @ThamesVP #oxford #redbridge
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Hi @LakelandUK the non stick is coming off the sides of my Flare saucepan even though only spatulas and wooden spoons have been used and it's only been washed by hand. Can it be recoated, or can I get it replaced?
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Serena de Nahlik retweeted
Possibly one of the best swims of my career! (~open for debate~) What can you do without spilling a drop?! Check out the #gotmilkchallenge on TikTok. #gotmilk #ad
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If your body is trying to tell you something - take a break. If you’re still waiting for your big chance, it’s coming. Keep working. And one other thing that my one sibling always says to me, victories can come in all sizes (big and small) and they’re all important
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Serena de Nahlik retweeted
I was bored.
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Hi @Arcteryx can you recommend a product for rewateroroofing some Zenta AR gloves? @NikwaxNA or sth?
Serena de Nahlik retweeted
I coach because sports made me who I am. I can't live without ultimate frisbee. After tearing 3 ACLs I knew I had to find a way to fill that bucket with my voice, my heart, my brain (and less so my apparently-unfit-for-sport ligaments).
We want to know why you coach! 🗣Join in with this weeks #WomensWednesday! ⚽️🏀🏈⚾️🥎🎾🏐🏉🥏🎱🏓🏸🏒🏑🥍🏏🥅⛳️🏹🎣🥊🥋🎽🛹🛷⛸🥌🎿⛷🏂⛹️‍♀️🤺🤾‍♀️🏌️‍♀️🏇🧘‍♀️🏄‍♀️🏊‍♀️🤽‍♀️🚣‍♀️🧗‍♀️🚵‍♀️🏆🏋️‍♂️🤼‍♀️🤸‍♀️
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Serena de Nahlik retweeted
New This Girl Can ad alert! 5 years in and we're continuing to celebrate the unfiltered reality of women being active. Join us #ThisGirlCan.

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Absolutely love @CatherineJBott (who also went to @KHSWarwick ) throwing in a cheeky @lizzo quote on @ClassicFM #hairtoss #checkmynails #goodashell
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Please may we get the mushroom tortellini back in @sainsburys heyford hill? Thanks!!
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Seriously @adidasUK @adidasWomen @adidasfootball why can't i buy the adizero 8.0 boots in the UK?!?!
Look at the number of @UniofOxford spinouts featured in the AI@Oxford programme. The first? @OxInst – founded by our patrons Sir Martin and Lady Audrey Wood.
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Serena de Nahlik retweeted
day 15 of #99DoUW - hello! @serenadn here - this week I'm talking retention in ultimate (from uni to club and after having a baby), #injury, #sustainability and a bit about the #media ! but first: some of my sporting #heroes . more on three of them to follow later today!
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Serena de Nahlik retweeted
Our very own @serenadn is running a campaign for 99 days of Ultimate Women next week! Tell her your thoughts on: Why do/don't you play club ultimate, if you played for your uni team? What might help the uni to club transition, from your perspective?
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Great visit to @ntstourhead @nationaltrust yesterday, loved the gardens! QQ saw restored pumphouse & wondering: surely there's "potential" for #HEP ? #hydro #RenewableEnergy
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love that #ultimatefrisbee is number 1 on @TheBHF list of 10 (weird) team sports to try. i give it 13/10 for fun and exercise and 14/10 for the people who play - check out @ukultimate for more bhf.org.uk/informationsuppor…
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Can someone from @GWRHelp let me know why trains that are early wait at the station with their polluting engines on? Can they not turn them off like cars? #pollution #climatechange #environment #autostop
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Can the @BBCSport @Wimbledon commentators stop talking about players' earnings all the time? I'm sure it's a new thing this year and it's dull
OUI Innovation Bash: Summer Party. 31 July. Tap Social. Everyone working in innovation around Oxford is welcome to attend. Live music, free drinks, good people. Tickets are free. Sponsored by our friends at @oxentia. eventbrite.co.uk/e/oui-innov…
Serena de Nahlik retweeted
#ShowYourStripes showing the average temperature for Oxford from 1814-2018. #climatechange is real and the responsibility to act on it lies in all of us. The consequences of #GlobalWarming go far beyond the more obvious and a combined international effort is essential.
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