Rick (@Set2Race) header
Rick (@Set2Race) profile picture

It's all about the swim!

Joined May 2013
Replying to @WhatsApp
@WhatsApp After the latest update many users (including me) are getting banned for normal actions — adding friends, messaging international contacts, etc. Please explain and fix this quickly. #WhatsApp #ban #bug"
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Replying to @WhatsApp
Superb!
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Good deed for the day....
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Emma Radacanu's coach thinks doing horse riding, swimming, tap dancing, basketball, skiing, golf and go-karting as a kid - and only specialising in tennis later - helped her. Here's why. (With a massive nod to the brilliant @DavidEpstein)
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It doesn't matter how beautiful your theory is, it doesn't matter how smart you are. If it doesn't agree with experiment, it's wrong. In that simple statement is the key to science.
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Taking an icy plunge 🥶🏊🏻♀️ Record-breaking NHS worker Cath Pendleton tells us why she loves swimming in some of the coldest places on earth. #KayBurley DC
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On this Tuesday 10th Aug at 7pm The Merthyr Mermaid will be on full @bbcone as part of the fab series “Our Lives”
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Nice hilly spin to #Abbeycwmhir then round the dams #Elan #Radnorshire. Lovely pit stop @PenbontHouse #Triathlon 🚴‍♂️😎😀
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Great day out yesterday joining with @upthebont for swim, bike, run in the #BreconBeacons. Two rides went out, one shorter, one longer so all abilities welcomed. Brick run, then river swim in the #Usk to finish. New friends made - we loved it! #Triathlon @WelshTriathlon
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A cultural mindset has developed over many years to encourage these contradictions. I've never met a 'top tier' athlete who needed to be motivated by a UK Sport target or range. But I've met a few administrators & coaches who have behaved atrociously in fear of not meeting them.
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Level 2 certificate in the post today 🥳🏊‍♀️🚴‍♂️🏃‍♂️. Many thanks to @kyliemtri, @coachtrimonkey, @MikeJones49, & @WelshTriathlon. First-class course and inspirational tutors. Fantastic support from @Brecontri 😀👍
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The (very badly) dubbed children’s series about a Yugoslavian horse farm, was named one the greatest theme tunes in tv history. The (UK) theme, written by Michael Carr & Ben Nisbet was titled "White Horses", & credited to "Jacky" (Jackie Lee). ❤️ nitter.gq/YourGiftDeals/status/1…
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If a person lacks humility, never addresses how they might be wrong, and reaches far beyond their expertise in providing answers for everything, it’s probably best to stop reading their work.
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Education System:
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Glad to be able to help @swimcathswim. Proud to know you 🏊‍♀️😀#merthyrmermaid #thisgirlcan #iceswimming
Delighted to tweet that my website merthyrmermaid.co.uk is now live 😀 The biggest thank you to my friend Rich @Set2Race for making it & having the absolute patience of a saint along the way - I absolutely love it THANK YOU x #merthyrmermaid #swimming #iceswimming #thisgirlcan
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When kids ruled the streets . Halewood, Liverpool, 1970s. Photo Dave Nicholls
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Thank you @BBCWales @BBCiPlayer @thejamespontin ❤️🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿
A collection of female-led programmes showcasing amazing Welsh talent, voices and stories. Leading Welsh Ladies on @BBCIPlayer bbc.in/2O9JJfd
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Replying to @Scienceofsport
I just don't understand why athletes aren't taking the opportunity to credit the shoes. I mean this is the one time they can actually pass credible praise to their sponsor's contribution to the performance...that is unless their sponsor doesn't want the rules changing again...
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The European Triathlon Federation has announced the choice of València as the official venue for the next European Triathlon Championship. This season's European Championship will be held once the Olympics are over. The exact date will be announced shortly. Read the full article
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