Shaun Dalais (@sgdalais) header
Shaun Dalais (@sgdalais) profile picture

Fitness Manager & Personal Trainer Stratford Leisure Centre

Stratford upon Avon
Joined October 2013
Photo by Shaun Dalais (@sgdalais)Photo by Shaun Dalais (@sgdalais)Photo by Shaun Dalais (@sgdalais)Photo by Shaun Dalais (@sgdalais)Photo by Shaun Dalais (@sgdalais)Photo by Shaun Dalais (@sgdalais)Photo by Shaun Dalais (@sgdalais)Photo by Shaun Dalais (@sgdalais)Photo by Shaun Dalais (@sgdalais)
The Great Britain Touch Men's 50s are on our way to Malaysia for the World Cup. We want to show age is no barrier in sport. As an amature sport we don't have funding & pay for everything ourselves. We are so close to our fundraising target- can you help! gofundme.com/great-britain-t…
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Replying to @mikebreakfast
@mikebreakfast. Would you like to come and meet the only Great Britain touch rugby squad at this year's World Cup? We would love to see you at our next training camp 23/24 March. We are based in Chester. Promoting men's health & wellbeing. #youarenevertooold #GBTOUCHMENS50S
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The Great Britain Touch Men's 50s have their 16 man squad & we are on our way to Malaysian for the FIT World Cup. As it is an amature sport we don't have funding and pay for everything ourselves. We are showing the world that age is no barrier. gofundme.com/great-britain-t…
GB50s Touch December Training this weekend was just awesome...despite the cold! Hopefully a bit warmer in Kuala Lumpur in April for the 2019 FIT World Cup. Special thanks to #TheLifeCentreMBNA for such an amazing training venue and @HannamanMHLtd for their support.
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There's an 11th team with English players heading to Malaysia next April - a GB Men's 50s squad! Congrats to Simon Ince for getting this together, and welcome to the squad for the World Cup journey! englandtouch.org.uk/news/pos…
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Wow! What a GB 50s Men's Touch Rugby training weekend that was! On our way to the World Cup in Malaysia 2019. Promoting men's fitness & wellbeing in the over 50s. #UnitedinTouch #youarenevertooold
Shaun Dalais retweeted
For#optimalageing and. ⁦@3VHealthcare⁩ we need activity therapy @movingmedicine and ⁦@_ukactive⁩
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Smashed it, nice one @aidenleemma 👊
WOW 🤯 With only 18 secs remaining in round 1, Aiden Lee submits his opponent to secure his place in the finals 👏🏆 What a fight 🔥 #CW98
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Aphelele Fassi chases down Aphiwe Dyantyi.
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Get the dads to play in the World Cup! Help send the GB Touch Rugby Men's 50s to Malaysia! 🇬🇧🏉 #GBTouchMens50s #Youarenevertooold
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A fantastic article on the #BBC website on the heath benefits of Touch Rugby. Great job. #youarenevertooold #GBTOUCHMENS50S
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You are never too old to fulfil your dreams..but sometimes you may need a little help getting there! Please help make this dream a reality...thanks. gofundme.com/great-britain-t…
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Technogym new equipment training
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Shaun Dalais retweeted
What are the health benefits of Physical Activity? @PHE_uk Diabetes & Cancer risk rates are reduced by exercise
National Fitness Day event finder launches @_ukactive @leisureopps lei.sr?a=f5W6y
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Get the @EveryoneActive FREE app.Get all centre information, book classes & activities on the go. #FeelBetterForIt
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Shaun Dalais retweeted
12 days till my arm is raised on my @CageWarriors #winning #nofeelinglikeit
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Shaun Dalais retweeted
Wow! Just got our breath back after Wattbike Ambassador @L_ArmiTstead just won today's stage @thewomenstour!
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