Running blogger 🏃♀️. Molecular biologist 🔬wife and mum. Lover of dogs 🐶 cats 🐱 and coffee ☕️. Work hard and don't give up.
Greece
Joined May 2017
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Sunday trail run joined by the family. A beautiful evening and a nice end to the weekend. #trailrunning #sundayrun #running #runner #runnersofinstagram #instarunners #runwell #runningblog – at Vari, Greece
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Another interval training on the treadmill with @onepeloton and @becsgentry. I swear I almost gave up. But then I didn’t. Great workout, I never had the time or the energy to think that running on a treadmill is boring. Cause this definitely wasn’t. #treadmillintervals
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During lockdown number 1, I got to try @onepeloton. I have to admit I’m currently addicted to Becs Gentry’s interval running sessions. Man they are tough but she gets us through them. A HIIT session with some decent sprints to help turn those legs. #treadmillrunning #onepeloton – at Vari, Greece
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Coming back from our Sunday run. With the man that brought running to our house many years ago. No, we didn’t wear our masks during our run, we had just put them on. Easy run for both of us and yes, I think it was fun. In this insane world, few things and few people are worth it. – at Vari, Greece
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Today it was time to try my new barbells after a 20min peloton strength for runners. I can’t say I’m an expert on lifting those weights but I’m planning to expand on my knowledge. #crosstraining #weightsforrunners #pelotonstrenght #running #runner #runwell #runningblog – at Vari, Greece
10x400m done this morning. I tried to follow my son’s advice. He said to me before heading to school to enjoy my training, it’s a nice day. So even though I felt like fainting around those track bends I tried to remind myself to smile. Have a good day y’all. #track #intervals – at Vari, Greece
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First day back to school for our boy, first day back to work for me after a long time off. Similar feelings I guess for both of us, though I think I am a lot more nervous 😬. A morning 10km run was done to keep me straight. Happy school year to all kiddies out there. 🖖🏻 – at Vari, Greece
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Hot, hot and humid tonight. First post birthday run done and new resolutions include stop stuffing my face and train decently. When my son saw this picture, he said “wow, I didn’t think you could do that”. My little power pack, always a good word for his silly old mum ❤️. #run – at Vari, Greece
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Back to the beautiful mountains. I was determined to get to the top of the little peak we can see from our hotel so I ran and then hiked the path up to it. I almost made it to the top but the last 30 meters I judged to be be too risky for me to climb, as I was alone. #mountainrun – at Farida, Greece
I’ve been good this week! Two track nights, a 10 mile run on the road and a fab bootcamp @peloton session. I’m hoping to keep it up and slightly increase the mileage. And one of those days I hope some of those runs will become a bit easier 🤔. #sundayrun #longrun #running #runner – at Vari, Greece
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Track night today and the humidity sky rocketed. I don’t think I’ve ever been able to squeeze so much water out of my pony tail. Bonus the star appearance of a ginger kitten that made everyone smile. #tracknight #superhumid #intervaltraining #running #runningblog – at Vari, Greece
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Apparently I woke the whole house up this crack of dawn as I was getting ready to go out for my run. It turns out people got an early swim at the crystal clear sea 🌊 and came to find me towards the end of my run. Quite a productive morning!! 10 miles in for me. #sundayrun – at Vouliagmeni, Greece
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The glorious summer afternoons at the lake. Lots of swimming 🏊♀️ , splashing about and just being in a truly beautiful place with my favorite people. #summerswim #lakeswimming #vouliagmenilake #swimming #running #runner #runwell #swimcrosstraining #runningblog
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Going trough the pictures from our time away to the mountains. That was a tough run, more than 700m climb in about 6km. The last 2km almost got the best out of me. I miss this place and look forward to exploring more of it next time we visit. #summerrun #mountainrunning #taygetus – at Vari, Greece
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For our family hike yesterday we conquered the top of mount Taygetus. I’m immensely proud of all three of us, not least of our little boy. I didn’t so much mind the 5.16’ hike, but I did get freaked out a couple of times and wanted to turn back. Man, what a trek. #mounttaygetus
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2x10x25” stairs and I’m lucky to have the perfect spot near my house. 30” into training, two young boys sat at the top of the steps, smoking some pot! I said hi and apologized for being a lunatic running up and down repeatedly. They were actually rather kind. #stairtraining – at Vari, Greece
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From Greece with love my 10 miler ‘N’, my contribution to the Clapham Runners virtual Green Belt Relay. Some of us might not be pounding the streets of London any more but the team spirit is quite alive in several little corners of the world. #claphamrunnersgrb2020+ – at Vari, Greece
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We’ll take you somewhere nice for your Mother’s Day run they said and they did (father and son). 2 miles and 330m up a mountain I conquered the top. On the way down I found a new running mate, we ran and we chatted all the way loving every second of it. #mothersdayrun – at Vari, Greece
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Last run on the lockdown as restrictions are lifted as of tomorrow. Tonight after more than a month, I bumped into my running mates. I followed them about 50m behind, not sure they knew I was there. But such was my joy. #runninginthetimeofthecoronavirus – at Vari, Greece
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A happy 10 miler this evening, pace and cadence were a bit up compared to the previous weeks and my legs were not as tight. An encouraging run is always appreciated. Have a good weekend everyone and run well!! #longrun #running #runner #runwell #runlikeagirl #runningblog – at Vari, Greece
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