🌟 Happy International Day of Older Persons! 🌟
Today we’re celebrating the energy, experience and enthusiasm of our amazing Silverfit community!
Here’s to staying active, connected and enjoying every year!
#InternationalDayOfOlderPersons #ActiveAgeing
Every minute counts! 💪
New guidance says any activity is better than none, and staying active helps support strength, balance, health and quality of life.
Find your next Silverfit session silverfit.org.uk/silversessi…
Saying goodbye to summer and welcoming the changing seasons at Lordship Recreation Ground!
🦯 Nordic Walking
📍 Lordship Recreation Ground
📅 Tuesdays
⏰ 10:50am
£3 per session, book in advance via TicketTailor
👉 Book your place:
tickettailor.com/events/silv…
Thanks to those who joined in Nordic Walking at Burgess Park yday & to representatives from the Salters Charitable Foundation and Woodroffe Benton Foundation for coming along to see Silverfit in action.
A fantastic group, proving that not even the rain can stop us!
Spotlight on our Teddington sessions!
Did you know we run two sessions every Thursday at Better Gym in Teddington?
Pilates and Spin (indoor cycling)
Find out more: silverfit.org.uk/teddington
Our Docklands Nordic Walking group this week!
From riverside views to hidden gems along the Thames Path, every walk offers something a little different!
📅 Every Monday
📍 Decathlon, 9 Maritime St, SE16 7FU
⏰ 10.10am
Poles provided.
Find out more: silverfit.org.uk/canadawater
Silverfit Founder @eddiebrocklesby joined the Dulwich Park Nordic Walking group last week - warming up, on their walk and socialising in the café after!
Join them next time?
Every Friday - 10.45am for 11am start
More information & to book:
tickettailor.com/events/silv…
Our Docklands Nordic Walking group this week!
Our Monday walk along the Thames Path is always full of interesting sights, beautiful riverside views, and plenty of opportunities to stop and chat along the way.
Fancy joining us next time?
Find out more: silverfit.org.uk/canadawater
What a fab day on Tuesday, as part of Kingston Walking Festival!
Read our blog here:
silverfit.org.uk/2026/07/16/…
TOMORROW!
We’re excited to be taking part in the Kingston Walking Festival & we’d love you to join us for our Nordic Walking sessions!
Silverfit: Getting Fit in Kingston
📅 14th July Session
Times • 1- 2pm • 2-3pm
More info: silverfit.org.uk/2026/06/19/…
@communitybrain
We’re excited to be taking part in the Kingston Walking Festival this July, & we’d love you to join us for our Nordic Walking sessions!
Silverfit: Getting Fit in Kingston
📅 14th July
Session Times
• 1- 2pm
• 2-3pm
More info:
silverfit.org.uk/2026/06/19/… @communitybrain
Walking together whatever the weather! Exploring the nature reserve in Crane Park with the Whitton gang last week!
🐞🐛🌱🍁🍃🦟🪲🪳🐜🕷️🌿
Join them next time?
Every Wednesday, Whitton Community Centre
⏰️Time: 1.15pm for 1.30pm start
Bookings & info: silverfit.org.uk/whitton
Our Docklands walk along the Thames Path is always full of interesting things to see and some spectacular views!
Join next time?
Mondays
📍 Decathlon, SE16 7FU
⏰ 10.10am,
Equipment provided
Price: £3
Find out more at silverfit.org.uk/canadawater
#NordicWalking #ActiveAgeing
A beautifully sunny walk in Crane Park this week, to welcome our two new walkers Rashmi and Krishna to the Whitton Nordic Walking group!
Join them next time?
Whitton Community Centre, TW2 6JL
Wednesdays, 1.15pm-1.30pm start
Bookings and more info: silverfit.org.uk/whitton
Silverfit Founder @eddiebrocklesby recently joined our Kingston Bollywood Fusion session, and what a fantastic atmosphere!
Join them next time?
📍United Reformed Church, Kingston
🕚 Fridays, 11.30am – 12.15pm
silverfit.org.uk/kingston
Join instructor Bing every Wednesday morning for a gentle & welcoming yoga session designed to improve flexibility, balance, strength, and wellbeing.
📍 Ashburton Hall,CR0 6RX
📅 Wednesdays, 9:15am
💷 £3, paid in person
Book your place here: tickettailor.com/events/silv…
A smattering of blue forget-me-nots, a heron & a gang of 10 active Nordic walkers enjoying balance exercises surrounded by nature at this week’s Whitton session
Fresh air, movement, friendship & plenty to spot along the way
Join next time?
More info: silverfit.org.uk/whitton
Silverfit founder @eddiebrocklesby attended the inspiring 'Extraordinary Portraits with Bill Bailey' at Loading Bay in Bradford, where her portrait by Caroline Pool was proudly displayed.
Eddie was joined by Silverfit attendees Linda and Sarah from Bollywood Kingston!
...#Notjustnordicwalking
Today’s Whitton session mixed things up with push ups, planks, & a little help from nature’s gym!
Join next time?
Whitton Community Centre, TW2 6JL
Every Wednesday
1.15pm for 1.30pm
Bookings and more info: silverfit.org.uk/whitton
Eddie @eddiebrocklesby's latest update is live!
From exciting recent highlights to what’s coming up next, Eddie shares her reflections, progress & the continued impact of staying active at every age!
👉silverfit.org.uk/2026/04/08/…
#Silverfit #ActiveAgeing #CommunityMatters






























