Olympian & Hall of Fame Inductee. Speaker. Health, Fitness, Nutrition, Anti-Aging Specialist.
Los Angeles
Joined May 2008
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Strength = longevity. The average Tonal user sees 75% strength increase in their first year, even in the 55+ age group. Could smart home gym tech be the key to extending your health span? Fascinating insights from Olympic trainer Troy Taylor. #StrengthTraining #Longevity
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have the safest way to health. (Hippocrates)
I will be hosting a biohacker's meetup in NYC tonight from 6 to 9pm at PRTL, 132 W 17th St
New York, NY 10011. Come join us!
I will be recommending the Oura Ring instead of the Whoop moving forward.
My Whoop strap broke after jumping in a pool.
I sent them a pick explaining what happened.
They will not replace the strap.
Give the gift of well-being and peak performance this holiday season with my curated selection of health and performance-enhancing products.
stephenmccain.com/holiday-gi…
Most people know I am a big advocate of exercise. With almost 4 decades of experience, I am absolutely convinced exercise is the best thing you can do to improve your quality of life.
#biohackyourselfdocumentary
You’re only as good as your weakest link. Discover your genetic propensity for any disease and go after it like your life depends on it….because it does.
#biohackyourselfdocumentary
Stephen McCain retweeted
I often get asked about why I'm so passionate about anti-aging and longevity research. I think about people like Arnold Schwarzenegger and see indomitable willpower wrapped in a fleshy shell that sadly is growing frail.
It makes the world so much more interesting having people be in their prime. If we can increase healthspan and lifespan, then we can have so many of these people around to inspire, create, teach, and challenge us.
I don't think it's a denial of death, but rather a desire to enjoy what makes life so good for a little longer since it's already too short.
My philosophy for Biohacking has always been to use it within a larger framework for total health.
#biohackyourselfdocumentary
I'm proud to announce that I was selected to be a part of this groundbreaking documentary about BioHacking. Comment below if you recognize some of the stars on this cover.
#biohackyourselfdocumentary #lollibrandsentertainment #biohackyouself #biohacking
Are you familiar with Braintap? I call it the Peloton of meditation.
Listen to this episode of the Stephen McCain Podcast with Dr Patrick Porter for a fascinating insight into the cutting-edge intersection of neuroscience and technology.
stephenmccain.com/braintap/
How would you like to release 10 million stem cells with just 2 capsules of a plant-based supplement? Checkout this episode of the Stephen McCain Podcast at stephenmccain.com/stemregen
This 1 Fitness Number Might Be the Most Important. What to Know About VO2 Max. marketwatch.com/articles/vo2…
Stephen McCain retweeted
You can’t buy a fit, healthy body.
You have to earn it with hard work
and discipline.
It’s an investment in YOU & it pays
off both in your mind & body.
You are your greatest investment.
Stop buying supplements from marketing companies. Joel Tortoro from Thorne explains it perfectly. Join my Thorne Dispensary and get 20% off every order at: ThorneDiscount.com
Get a free WHOOP 4.0 and one month free when you join with my link: join.whoop.com/C8516C
Slow down aging with Spermidine. Everything you need to know in the latest episode of the Stephen McCain podcast: stephenmccain.com/primeadine