Steyn du Plessis (@stainedXV) header
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Sports fan, Bulls & Bok supporter & father of 3 little champs & 1 little angel daugter who is in heaven now! Keen golfer, who will one day be better!

Joined May 2011
Photo by Steyn du Plessis (@stainedXV)Photo by Steyn du Plessis (@stainedXV)Photo by Steyn du Plessis (@stainedXV)Photo by Steyn du Plessis (@stainedXV)Photo by Steyn du Plessis (@stainedXV)Photo by Steyn du Plessis (@stainedXV)Photo by Steyn du Plessis (@stainedXV)Photo by Steyn du Plessis (@stainedXV)Photo by Steyn du Plessis (@stainedXV)Photo by Steyn du Plessis (@stainedXV)
Gents pls do repost, share & contribute where possible for this great cause….. Andru & all involved would love a shout out dor this great effort! Much appreciated! Baie dankie manne!!! @RassieRugby @Springboks @4KobusWiese @BreytonPaulse @ABdeVilliers17 @rugby_ap
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Steyn du Plessis retweeted
🇿🇦🥇 𝐁𝐀𝐂𝐊-𝐓𝐎-𝐁𝐀𝐂𝐊 𝐆𝐎𝐋𝐃 𝐚𝐭 𝐭𝐡𝐞 𝐎𝐥𝐲𝐦𝐩𝐢𝐜𝐬 🥇 🇿🇦 Tatjana Smith wins the Women’s 100m Breaststroke. This is South Africa's first gold medal at #Paris2024 👏👏👏 #CloserToYourChampions
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"Perfection is impossible. In the 1,526 singles matches I played in my career, I won almost 80% of those matches. But what percentage of points did I win? 54% In other words, even top ranked tennis players win barely more than half the points they play. When you lose ever second point on average, you learn not to dwell on every shot. You teach yourself to think: 'Okay, I double faulted...it's only a point.' 'Okay, I came to the net and I got passed again...it's only a point.' Even a great shot, an overhead backhand smash that ends up on ESPN's top 10 playlist – that too is just a point. Here's why I'm telling you this. When you're playing a point, it has to be the most important thing in the world. And it is. But when it's behind you, it's behind you. This mindset is crucial – because it frees you to fully commit to the next point with intensity, clarity, and focus." –@rogerfederer
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On a Sunday morning when parents are taking their kids to football or rugby or cricket or whatever sport this morning. PLEASE WATCH & LISTEN. This is gospel!
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Ruben Schoeman the real Spiderman has been found it seems…… Spitting spider webs…… #URC #LiovDra @LionsRugbyCo @URCOfficial_RSA @SuperSport_ @SuperSportRugby
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Well there are verseker 4 x Saffas who suddenly does not mind the Rand thats been kakking off for the past week @stingergc_ @LIVGolfUpdates #Moneyball #LIVTeamWinners #LIVgolf #LIVGolfTulsa
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Steyn du Plessis retweeted
South African outlets are reporting the death of 1980s heavyweight titleholder Gerrie Coetzee in Capetown. Coetzee knocked out Michael Dokes in 1983 and fought Mike Weaver, Leon Spinks, James Tillis, Greg Page, Pinklon Thomas, and others. Coetzee was 67. VC: crazyKOcounters
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I can’t stop watching this.
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Brace yourselves, here's a moving snapshot of the last five years of My Name'5 Doddie Foundation condensed into one minute. This video played at Murrayfield ahead of the match today and the atmosphere was electric ⚡ A lot has been accomplished, and we're just getting started 💪
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Nationalities represented in the four winnings teams of the 'Big Four' competitions in world rugby - URC, Super Rugby, Premiership & Top 14: 🇿🇦 29 🇳🇿 21 🏴󠁧󠁢󠁥󠁮󠁧󠁿 17 🇫🇷 13 🇦🇷 3 🇦🇺 2 🇮🇹 1 🇺🇸 1 🇬🇪 1 🏴󠁧󠁢󠁳󠁣󠁴󠁿 1 🇼🇸 1 🇮🇪 1 🏴󠁧󠁢󠁷󠁬󠁳󠁿 1
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"His legacy will be the thousands and thousands of children around the world that want to bowl like Warnie” The tributes flow as cricket legends remember Shane Warne 🙏
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Magic with plenty old rugby legends…… Followed by worse conversion attempt ever…… 😳😃😳
4⃣9⃣ years ago today, THAT try was scored...
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Holy Moses! Just WOW!
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It was an great honour to have had the legendary Mr. @DerekWatts and his @carteblanchetv crew staying over at our game farm @Palanca60002016 in the Limpopo province recently while doing his illegal #Mining Mafia investigation in the Province. It has been a great privilege Sir!
Thank you for your visit at Palanca Derek Watts. Palanca - Truly a place where tranquility meets luxury.
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Game day!🏉
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Got to love the variety of @Springboks jerseys in the crowd at the @lloydharris63 @usopen match. From the ‘99 Andre Vos @Nike version to the last @SiyaKolisi_Bear 2019 World Cup winning addition & everything in between….. #USOpen2021 #LloydHarris @atptour 🇿🇦🇿🇦🇿🇦
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Looking forward to tonight's #SSQuiz with @DeanoWorks, @dylmjack and @stainedXV! @SuperSportPR !!!
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Steyn du Plessis retweeted
SHE'S DONE IT 👏 🇿🇦 NEW WORLD RECORD ⏱️ Tatjana Schoenmaker secures South Africa's first gold medal and the first individual world record of #Tokyo2020
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